S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection
In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and ...
11 Marras 202545min
S2 Episode 20 – Getting to the Heart of Stress with Dr Alan Watkins
In this fascinating conversation, Rosy welcomes her old friend and colleague Dr Alan Watkins, a physician and neuroscientist whose pioneering work bridges medicine, psychology, and emotional intellige...
4 Marras 202555min
S2 Episode 19 – Untangling the Stress Fest!
In this episode, Karen Mellers and Dr. Rosy Daniel delve into the complex topic of stress, exploring its definition, impact on health, and the importance of recognizing and managing it. They discuss t...
28 Loka 202549min
S2 Episode 18 – Jo Dall’s Spiritual Transformation
Jo Dall is a “soul sister” of Karen’s, having shared years of friendship, work, and personal growth together. Jo also worked with Rosy at Weleda and trained to become a Health Creation Mentor. Everyth...
20 Loka 202550min
S2 Episode 16 — Exploring our Spiritual Connection
In this episode, Karen and Rosy delve into the profound theme of spiritual connection. They explore what we mean by spirit, both in terms of our personal spirit and the universal or divine Spirit. Nex...
6 Loka 202550min
S2 Episode 15 — Karen's Lifetime Journey with Scoliosis
In this deeply personal episode, Karen steps into the guest seat to share her own health journey, marked by resilience, transformation, and the discovery of holistic healing. Diagnosed with severe sco...
29 Syys 202543min
S2 Episode 14 — Body in Mind Pilates with Louise Collinson
In this very special episode, Karen reunites with her dear friend and long-time Pilates coach, Louise Collinson. This is the story of Karen’s transformation, through the limiting beliefs imposed by he...
22 Syys 202546min
