#94 - Brain and weight gain
Your brain is likely the most important driver of weight gain. That doesn’t mean it’s your fault, but rather, there is a “genetic-environment mismatch” that makes your brain work against you. Here’s w...
29 Maalis 202256min
#93 - The original environmentalists
The way we grow and produce our food can either help or harm our environment. In this episode, we hear from two ranchers and a farmer who are committed to growing food while also helping our environme...
15 Maalis 20221h 39min
#92 - The science of weight loss
Why do we have an obesity epidemic, and how do we correct it? We explore these questions with researcher Kevin Hall, PhD, who has dedicated his career to finding an answer.
1 Maalis 20221h 5min
#91 - The challenge of nutrition science
Nutrition science is hard. That’s the reality. But we can still use it to inform our decisions about what we should eat. To do so, we need to know how to value different types of research.
15 Helmi 20221h 19min
#90 - The pharmacist who gave up drugs
Most pharmacists spend their careers dispensing medications. But Graham Phillips saw that this path wasn’t helping people get better. So he gave up selling drugs and charted a course with a new compan...
1 Helmi 202253min
#89 - Protecting your brain
Protecting your brain may be one of the most important things for you to do in life. The good news is that it doesn't have to be that hard. Dr. Tommy Wood reviews the practical tips and scientific sup...
18 Tammi 202258min
#88 - Reversing diabetes
The time has come to not just treat type 2 diabetes, but to reverse it. Dr. Bhakti Paul shares her knowledge of how to do this, both as a patient and as a clinician. She also shares ideas about how to...
4 Tammi 202250min
#87 - Best of 2021
It’s been another exciting and educational year at the Diet Doctor Podcast. Here’s a breakdown of our 10 favorite episodes of the year.
21 Joulu 202143min
