Ep. 232: Thyroid Problems and Your Menstrual Periods
My Thyroid Health14 Loka 2025

Ep. 232: Thyroid Problems and Your Menstrual Periods

What if your period is trying to tell you something deeper? In this episode, we dive into the underappreciated dialogue between hypothyroidism, Hashimoto’s disease, and menstruation—and uncover what your cycle might be signaling.


From heavy or unpredictable bleedings to the months when your period vanishes altogether, thyroid dysfunction can cast a long shadow across your reproductive health. We explore how:

  • Low thyroid levels can lead to irregular or heavy periods, or even amenorrhea (the absence of menstruation)

  • Hashimoto’s flare-ups may spike around certain phases of your menstrual cycle, intensifying fatigue, mood shifts, and symptom burden

  • The immune system, hormones, and inflammation conspire to shift your cycle in ways you might not expect

  • Premature ovarian insufficiency and perimenopause signals may intersect with Hashimoto’s, influencing fertility and hormonal balance

  • There is hope and strategy: how targeted thyroid care, cycle tracking, and lifestyle interventions can help steady the tides

If your menstrual rhythm feels off—or if thyroid treatment hasn’t given you the harmony you expected—this is the conversation you don’t want to miss.

🎧 Tune in and let your menstrual cycle become a guide, not a mystery.


LEARN MORE

You can learn more about the topic at the Paloma blog:


Hypothyroidism and your Period

https://www.palomahealth.com/learn/hypothyroidism-period


Autoimmune Hashimoto’s Flare-Ups and Your Menstrual Cycle

https://www.palomahealth.com/learn/autoimmune-hashimotos-flare-ups-menstrual-cycle


Amenorrhea and Thyroid Dysfunction

https://www.palomahealth.com/learn/amenorrhea-thyroid-dysfunction


Signs That Perimenopause Is Ending

https://www.palomahealth.com/learn/signs-perimenopause-ending


Premature Ovarian Insufficiency and Hashimoto’s Thyroiditis

https://www.palomahealth.com/learn/premature-ovarian-insufficiency-hashimotos


ABOUT PALOMA HEALTH

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:

https://www.palomahealth.com/home-thyroid-blood-test-kit

Jaksot(274)

Ep. 273: Thyroid Medication: Rethinking the Science of Timing

Ep. 273: Thyroid Medication: Rethinking the Science of Timing

Can you get your morning back? Thyroid patients are familiar with the "morning starvation hour" -- that hour after you take your morning thyroid pill when you're not supposed to eat, or grab that life...

12 Maalis 22min

Ep. 272: When Exercise Backfires: The Hidden Thyroid Stress of High-Intensity Training

Ep. 272: When Exercise Backfires: The Hidden Thyroid Stress of High-Intensity Training

High-intensity interval training (HIIT) and workouts promise fast results — weight loss, better endurance, and a stronger body. But if you have hypothyroidism or Hashimoto’s, pushing harder may actual...

10 Maalis 22min

Ep. 271: 🍊🥝Best — and Worst — Fruits for People with Hypothyroidism

Ep. 271: 🍊🥝Best — and Worst — Fruits for People with Hypothyroidism

What if the secret to supporting your thyroid health was hiding in your fruit bowl? In this episode, we dive into the science and stories behind the fruits that can nourish your body when living with ...

5 Maalis 22min

Ep. 270: The Perimenopause Survival Guide No One Gave You

Ep. 270: The Perimenopause Survival Guide No One Gave You

Perimenopause can feel like your body suddenly stopped following the rules — sleep disappears, weight creeps up, moods swing, and symptoms seem to arrive out of nowhere. But what if this transition di...

3 Maalis 22min

Ep. 269: Thyroid Dose Titration Explained-How to Find Your PERFECT Dose!

Ep. 269: Thyroid Dose Titration Explained-How to Find Your PERFECT Dose!

Finding the right thyroid medication dose isn’t a one-and-done process — it’s a careful, personalized journey. In this episode, we unpack the science and strategy behind dose titration, the step-by-st...

26 Helmi 14min

Ep. 268: Why Thyroid Patients Feel Ignored and Unwell — and the Care Revolution Underway!

Ep. 268: Why Thyroid Patients Feel Ignored and Unwell — and the Care Revolution Underway!

Millions of people with hypothyroidism and Hashimoto’s are told their labs look “normal” — yet they still feel exhausted, foggy, and far from well. In this episode, we uncover the hidden gap between t...

24 Helmi 18min

Ep. 267: The Silent Fire–How Metainflammation Wrecks Your Thyroid Health

Ep. 267: The Silent Fire–How Metainflammation Wrecks Your Thyroid Health

What if the inflammation driving your fatigue, weight gain, and brain fog isn’t just “in your head”—but a hidden process called metainflammation? In this episode, we uncover how chronic, low-grade inf...

19 Helmi 17min

Ep. 266: Why Did Your TSH Level Change?

Ep. 266: Why Did Your TSH Level Change?

Your TSH levels aren’t as fixed as you might think—and those subtle shifts in your lab results could explain why you feel great one month and exhausted the next. In this episode, we unpack why thyroid...

17 Helmi 20min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
psykopodiaa-podcast
rss-kuumilla-aalloilla
meditaatiot-suomeksi
katilon-kahvitunti
fitnessvastaanotto
rss-vapaudu-voimaasi
terapiassa
rss-pt-paahtio
rss-en-saa-unta
rss-duodecim-lehti
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
junnut-pelissa