Tips for Survivors: Overthinking

Tips for Survivors: Overthinking

Do you ever find yourself overthinking and wondering why you do it? This can stem from anxiety, fear, and even feelings of not being seen, heard or understood. This was because during the time the abuse occurred, you had no way of overcoming what was happening to you. Instead of having healthy adaptive techniques you developed unhealthy maladaptive techniques. This led to becoming emotionally disregulated instead of being emotionally regulated, and so it goes on…. For more on us, ...

Jaksot(462)

Suosittua kategoriassa Yhteiskunta

i-dont-like-mondays
sita
olipa-kerran-otsikko
kaksi-aitia
siita-on-vaikea-puhua
hupiklubi
uutiscast
ihme-ja-kumma
poks
antin-palautepalvelu
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
yopuolen-tarinoita-2
aikalisa
rss-palmujen-varjoissa
meidan-pitais-puhua
loukussa
kummitusjuttuja