#082— I will never ever open up my chain again to clean it
In this episode I talk about the last ride for next couple of days as I’m taking a break not only from mountain biking but also from work etc. I talk about how my perception of the rides isn’t really ...
27 Helmi 20196min
#081— 3 days of exercising, I thought this is my limit
On Friday I did my usual training, on Saturday I thought it will be a rest day but I went for a 6k run and obviously I did my training today on Sunday. I thought I won’t be able to keep up my normal p...
24 Helmi 20196min
#080— I’m back in the mountain bike business
In this episode I talk about finding an alternative route.Since 3 weeks my “old” exercising route is covered with icy parts. You will be surprised who simple the alternative will be, to be honest it i...
21 Helmi 20195min
#07 8— 5 things I didn’t knew about mountain biking
This episode is all about 5 things I didn’t knew before I started out mountain biking. And I wish I knew those thing. I learned them either from friends or the hard way :D And I share quickly why I’m ...
7 Helmi 20199min
#07 7— Will I ever be able to ride again?
In this episode I talk about how the weather forced me to skip the training session on last Friday. Actually I forgot that to check the weather … Besides that I talk about the hard decision I had to m...
5 Helmi 20197min
#07 6— Being inconsistent showed me something interesting
In this episode I share with you the wardrobe choices I made on the last few rides. As the temperature isn’t always the same, I had to adopt. Find out what worked for me and what didn’t. Furthermore ...
30 Tammi 201910min
#07 5— When technology takes a break
On this ride I struggled a lot. Not from a physical perspective but technology-wise. GPS not working, HR strap not working, bike light not charged to the max. While all these little helpers haven’t be...
29 Tammi 20196min
