How to Express Your Needs Without Starting a Fight w/Michelle Purta (2-5 Pairing)

How to Express Your Needs Without Starting a Fight w/Michelle Purta (2-5 Pairing)

Join Christa and marriage coach Michelle Purta for an essential conversation about nonviolent communication and rediscovering joy in marriage. Michelle, an Enneagram 2 married to a 5, shares her journey from relationships filled with more arguing than connecting to building the marriage she has today. She teaches the PEACE Method along with practical skills for communicating needs without blame, fighting in ways that strengthen rather than tear apart your relationship, and how different Enneagram types (especially the Helper married to the Investigator) can navigate conflict with compassion. Michelle unpacks nonviolent communication principles and how they transform everyday interactions, helping moms move from resentment and burnout to genuine connection. Perfect for anyone who wants to learn how to express needs, handle conflict constructively, and create a marriage filled with more tears of happiness than frustration. Watch on YouTube! Follow Michelle at these links: Find Michelle on her website here! https://www.michellepurta.com/ Find Michelle on her Instagram here! https://www.instagram.com/michellepurtacoaching/?hl=en Find Michelle at The Marriage and Motherhood Podcast here! https://podcasts.apple.com/us/podcast/the-marriage-motherhood-podcast/id1616955820 Take the Enneagram & Marriage Podcast survey here! More show links: The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠⁠⁠here⁠⁠⁠ or for ⁠⁠⁠the upgraded plan here⁠⁠⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Blind Spots Between Us, with Beatrice Chestnut, 2

The Blind Spots Between Us, with Beatrice Chestnut, 2

Christa welcomes the beloved Beatrice Chestnut, one of the most respected voices in the Enneagram world, for a rich conversation on the three centers of intelligence, the body, the heart, and the head...

10 Elo 53min

Where Our Deeper Needs Really Belong with Coach Linda Hannigan, 3

Where Our Deeper Needs Really Belong with Coach Linda Hannigan, 3

This week Christa welcomes Linda Hannigan, 3 (3-1 pairing), an Enneagram and Marriage certified coach, gifted orator, and truth teller whose candor and artistry make her a joy to learn from. Together ...

5 Elo 43min

Feeling Unnoticed in Marriage: What Your Spouse Can't Do for You

Feeling Unnoticed in Marriage: What Your Spouse Can't Do for You

So many of us have handed our spouse a job description they were never meant to fill, to notice our every need, validate our worth, provide our purpose, and keep us feeling seen, alive, and whole. And...

3 Elo 23min

The Intimacy of Being Believed In: The Michelangelo Effect

The Intimacy of Being Believed In: The Michelangelo Effect

Close partners sculpt one another by drawing out each other's ideal self, as we learn from the Michelangelo phenomenon, we find that couples who idealize each other are more likely to last and even g...

29 Heinä 18min

The Body Keeps the Score in the Bedroom: Intimacy, Safety, and Learning to Regulate

The Body Keeps the Score in the Bedroom: Intimacy, Safety, and Learning to Regulate

We often treat physical intimacy as something that happens only in the moment, but the body carries far more than the moment. It carries our history, our stress, and our old wounds, everything it has ...

27 Heinä 19min

How The Odyssey Maps the Journey of Your Own Growth

How The Odyssey Maps the Journey of Your Own Growth

Many Enneagram teachers have used the Odyssey as a way to talk through the nine types, since there are nine temptations, nine believable reasons to never make it home. Yet each island of trials offers...

22 Heinä 37min

When Sex Feels Like One More Thing to Do

When Sex Feels Like One More Thing to Do

Here Christa turns to a different weight so many couples carry: what happens when the body is simply depleted, exhausted, touched-out, and running on empty, and sex stops feeling like connection and s...

22 Heinä 19min

The Art of (Married) Seduction w/Dr. Anna Elton, PhD

The Art of (Married) Seduction w/Dr. Anna Elton, PhD

Seduction inside a long marriage sounds like a contradiction, and Dr. Anna Elton is here to tell us it is anything but. In this rich conversation, Christa welcomes Dr. Elton to unpack her framework fo...

20 Heinä 40min

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