Destiny: Dr. Dylan Petkus, The Sleep Apnea Solution

Destiny: Dr. Dylan Petkus, The Sleep Apnea Solution

A Complementary Approach That Takes Just a Few Minutes a Day The Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical—yet often overlooked—factor: your breathing pattern.Written by Dylan Petkus, MD, MPH, MS—a medically trained (but not licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide blends deep scientific knowledge with personal experience.After facing his own struggles with obstructive sleep apnea and finding limited relief through traditional options like CPAPs and mouthguards, Dylan took a different path. He chose to focus on education and prevention rather than prescriptions or procedures. That’s why he is not medically licensed by choice—so he can serve others freely as an educator and put the power back in the hands of people for their best health.Dylan Petkus went on a multi-year journey exploring natural, science-informed methods to support breathing, airway function, and sleep quality. The strategies in this book are the result of that work—designed to complement medical care, not replace it. This has helped Dylan Petkus be medically clear of sleep apnea, and this is not intended to cure or treat sleep apnea.Inside, you’ll discover:
  • The mechanics of sleep apnea and how breathing impacts your rest.
  • How to partner with your doctor while exploring complementary options.
  • Simple lifestyle and breathing techniques that take just minutes a day.
  • A step-by-step approach to building your own personalized routine.
You’ll also get 11 free resources, including guided breathing tracks and tools to help you take action.Whether you’re just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change—on your terms.

https://dylanpetkusmd.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Jaksot(874)

Duncan Lunan: Epsilon Bootis Revisited

Duncan Lunan: Epsilon Bootis Revisited

Duncan Alasdair Lunan, born October 1945, is a Scottish author with emphasis on astronomy, spaceflight and science fiction. In 1973, in an article in Spaceflight, the magazine of the British Interplanetary Society (BIS), he said he had identified and deciphered a hidden radio message sent by an alien space probe that had been caught but overlooked in the late 1920s by researchers who were studying the long delayed echo effect. Some considered the probe might have been sent by an earlier unknown Earth civilization, which was destroyed in the biblical cataclysm that destroyed the fables Atlantis.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

15 Maalis 20141h 20min

John Anthony West: Pre-Dynastic Egypt and the Sphinx

John Anthony West: Pre-Dynastic Egypt and the Sphinx

This is Earth Ancient Premier podcast, the first in a series of weekly programs. Our first program features John Anthony West. John will highlight his work following the amazing redating of the Sphinx.Who is John Anthony West? Dr. Robert Schoch was the Geologist who examined the Egyptian Sphinx on the Giza Plateau, and later redated the rock body of the sculpture to a significantly older period. The inspiration and driving force behind the discovery was John Anthony West. West had studies the Sphinx, its enclosure and many of the regions buildings, and was convinced that the world's largest man-made sculpture was from an earlier pre-dynastic people. He was the driving force behind Schoch's work and others.In 1993 his work with Robert M. Schoch, a geologist and associate professor of natural science at the College of General Studies at Boston University was presented by Charlton Heston in a NBC special called “The Mystery of the Sphinx” that won West an News & Documentary Emmy Award for Best Research and a nomination for Best Documentary. The documentary contends that the main type of weathering evident on the Great Sphinx (pictured) and surrounding enclosure walls could only have been caused by prolonged and extensive rainfall during the time period from 10,000 to 5000 BCE and was carved out of limestone bedrock by an ancient advanced culture (such as the Heavy Neolithic Qaraoun culture).This challenged the conventional dating of the carving of the statue circa 2500 BCE. West suggested that the Sphinx may be over twice as old as originally determined, whereas Schoch made a more conservative determination of between 5000 and 7000 BCE.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

8 Maalis 20141h 12min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
utelias-mieli
hippokrateen-vastaanotolla
docemilia
sotataidon-ytimessa
rss-poliisin-mieli
rss-lihavuudesta-podcast
rss-duodecim-lehti
radio-antro
filocast-filosofian-perusteet
menologeja-tutkimusmatka-vaihdevuosiin
rss-ilmasto-kriisissa
vinkista-vihia
rss-bios-podcast
rss-ammamafia
rss-laakaripodi
rss-tiedetta-vai-tarinaa
rss-jyvaskylan-yliopisto
rss-pandapodi