Why is Cross Country an underrated sport
In this episode we discuss a highly recommended topic: Why is Cross Country such an underrated sport and what can we do as athletes to change that? Is it because it is not a very complex sport, or tha...
21 Joulu 202230min
Q&A Episode: Insights For New Runners
Why start? How do you get stronger? What are the best types of races? Find out in our Q&A, where we talk about everything from our crazy experiences as young runners to why we love the sport so much.
4 Loka 202216min
A Rough Race for RockStarRunner
In this episode we talk about what we have been up to and why we haven't been uploading. We also talk about new changes that will be happening to the podcast and an embarrassing new first that happene...
21 Touko 202222min
Story Time With Running Machine and Rockstar Runner
In this episode we introduced our newest standing segment "Story Time With Running Machine and Rockstar Runner." While doing a Q&A Running Machine revealed what it was like starting out as a young Cro...
3 Tammi 202223min
Another Injury??
In this episode, Running Machine and Rockstar Runner are back to discuss another injury. The running duo searches for ways to continue through injuries, but Running Machine decides it's best to take a...
15 Marras 202116min
Stretching Your Way Through Severs Disease
In the first episode of a brand new season, we talk about stretching and other techniques for coping with severs disease. Meanwhile, after taking a break from podcasting - bloopers galore.
11 Loka 202118min
Running Q&A
In episode 4, Rock Star Runner and Running Machine do a Q and A about cross-country running. Next season they will be interviewing local runners as well as pro athletes. Make sure to email us at cross...
29 Kesä 202114min
