That Time of the Month: Pelvic Girdle Pain

5 Live’s Nihal Arthanayake meets six spies from the UK’s three main intelligence agencies, in the first ever joint interview with officers from MI5, MI6 and GCHQ. They explain what it’s like inside their agencies in the immediate aftermath of a terrorist attack, how they decide which friends and family members to tell about their jobs and what they think of TV shows like Bodyguard and Killing Eve.

23 Loka 20181h

Phil Williams hosts a special tribute to Aretha Franklin. He’s joined by "Blue" Lou Marini - the sax player from the Blues Brothers Band, fellow gospel singer and childhood friend Candi Staton, Corrine Drewery from Swing Out Sister, and David Hood - founder member of the legendary "Swampers”, who was a session musician in most of Aretha Franklin’s major recordings.

16 Elo 201853min

We’re all spending more time tapping, swiping and staring at our smartphones. The Solutions Project finds out how we can stop being so obsessed with them.

9 Elo 201825min

Love Island star Camilla Thurlow, a bomb disposal expert, investigates online radicalisation - and whether enough is being done to stop it.

2 Elo 201844min

TV presenter Richard Bacon talks to Colin Paterson about the illness that saw him placed in a coma for 9 days.

23 Heinä 201825min

Former Al Qaeda jihadi-turned-Mi6 spy Aimen Dean talks to Nihal Arthanayake about his time in Bosnia and Afghanistan, the moment he decided he had to bring the organisation down, and living a new life under the shadow of death threats. Nine Lives: My time as MI6's top spy inside Al-Qaeda by Aimen Dean with Paul Cruickshank and Tim Lister is published by Oneworld.

7 Kesä 201846min

One year on from the terrorist attack that claimed 22 lives, 5 live asks how life in Manchester has changed.Please note: this podcast contains some upsetting scenes.

22 Touko 201823min

Comedians Russell Kane and Sam Avery, co-founder of Dads Matter UK Mark Williams, parenting expert Jen Edmondson and single parent Kevin Makwilkila join Phil Williams for an honest discussion on fatherhood.

1 Touko 201850min