80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

There’s a revolution happening in women’s health—and it’s about damn time.


This week on The Feminine Rebellion, Natty sits down with Dr. Betsy Greenleaf—the first woman ever board-certified in urogynecology, founder of the International Pause Institute, and a total badass redefining what it means to thrive in midlife.


They dive deep into the truth about menopause, gut health, hormones, and pleasure—and why midlife isn’t the beginning of decline, but your second spring.


Together, they unpack:

✨ Why menopause isn’t a crisis—it’s a reset button

✨ The gut–hormone connection (and how stress hijacks your libido)

✨ Why “use it or lose it” isn’t a myth—it’s pelvic floor science

✨ The neuroscience of pleasure (and how orgasms literally rewire your brain)

✨ How confidence—not perfection—is the sexiest thing you can wear at any age


This episode is smart, unfiltered, and gloriously taboo-breaking.

We’re talking hormones, vibrators, gut bacteria, and rebellion—all through the lens of sovereignty, science, and sisterhood.


Because you don’t lose your power in menopause—you finally remember it.



Mentioned in the Episode:

⭐ Dr. Betsy Greenleaf’s Pelvic Floor Store — [Shop Here] (use code REBELLION for 10% off)

⭐ International Pause Institute — [Take the free hormone quiz]

⭐ Menopause Memo rock album — [Stream Here]

⭐ Join The Feminine Rebellion Community → [Join Here]

⭐ Apply for Private Coaching → [The Feminine Rebellion - Private Coaching]

⭐ Follow Natty on Instagram → [@thefemininerebellion]



If this episode cracked something open for you:

→ Share it with your sisters, your daughters, your ride-or-die women.

→ Leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify.

→ And join the rebellion—because this is what midlife looks like when it’s fully turned on.


#TheFeminineRebellion #MenopauseRevolution #PleasureIsPower #MidlifeAwakening #SelfSovereignty #GutHealthForWomen #RebelWoman #SecondSpring #NervousSystemHealing #WomenWhoRise


Jaksot(106)

65. The Pleasure Pivot: How Erin Keating Went From Corporate Queen to Hotter Than Ever

65. The Pleasure Pivot: How Erin Keating Went From Corporate Queen to Hotter Than Ever

The Pleasure Pivot: How Erin Keating Went From Corporate Queen to Hotter Than EverDescription:Today’s episode is for every woman who’s ever looked around her “perfect” life and thought… Is this it?Mee...

4 Heinä 202558min

64. From Shrinking to Expanding: How to Start Living BIG

64. From Shrinking to Expanding: How to Start Living BIG

🎙 Episode Title: How to Stop Shrinking and Start Living BigIn this fiery and deeply honest episode, Natty pulls back the curtain on the real reason so many midlife women feel stuck, small, and discon...

27 Kesä 202521min

The Superwoman Trap: How Listening to Your Body Will Set You Free

The Superwoman Trap: How Listening to Your Body Will Set You Free

The Superwoman Trap: How Listening to Your Body Will Set You FreeEpisode Summary:If you’re exhausted from doing it all—but still feel like it’s never enough—this episode is for you.Natty unpacks the r...

20 Kesä 202515min

Ep 63: Your Anger isn't a Problem: It's a Path to Your Power

Ep 63: Your Anger isn't a Problem: It's a Path to Your Power

If you’ve ever thought, “Why am I so angry?” — this episode is for you.Rage at midlife isn’t a breakdown. It’s a breakthrough.In this episode, Natty Frasca goes straight into the fire - talking about ...

13 Kesä 202516min

BONUS EPISODE: 🪰 FLY ON THE WALL: Sex, Sisterhood + Sauna with Libby Bunten

BONUS EPISODE: 🪰 FLY ON THE WALL: Sex, Sisterhood + Sauna with Libby Bunten

Welcome to the very first Fly on the Wall bonus episode of The Feminine Rebellion!This one’s juicy, unfiltered, and straight from the heart—and the hips. I’m joined by my soul sister, the spicy, brill...

6 Kesä 202543min

Ep # 61: Rest, Rage + Reinvention: Midlife Medicine with Dr. Sarah Poldmae

Ep # 61: Rest, Rage + Reinvention: Midlife Medicine with Dr. Sarah Poldmae

In this soul-nourishing episode of The Feminine Rebellion, Natty Frasca welcomes Dr. Sara Poldmae - Doctor of Acupuncture, Functional Medicine practitioner, yogi, and host of Menopause Rise and Thrive...

30 Touko 202543min

Ep #60: Desire, Pleasure & Healing: A Conversation with Dr. Emma Smith

Ep #60: Desire, Pleasure & Healing: A Conversation with Dr. Emma Smith

In this powerful and deeply validating episode, Natty sits down with Dr. Emma Smith—licensed professional counselor, certified sex therapist, and trauma specialist—to talk about reclaiming desire, exp...

23 Touko 202539min

Ep #59: Your Brain on Orgasm: The Pleasure-Powered Reboot You’ve Been Missing

Ep #59: Your Brain on Orgasm: The Pleasure-Powered Reboot You’ve Been Missing

We’ve been taught that orgasm is optional. A bonus round. A nice-to-have.But what if I told you orgasm is actually one of the most powerful tools you have for healing, clarity, and resilience?In this ...

16 Touko 202515min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge