Bodies, Bodies, Bodies! ft. Zane & Justine

Bodies, Bodies, Bodies! ft. Zane & Justine

Feelers, we’re back, and this one’s extra special. In partnership with Boobs, Booty, and Body (BBB), a brand built on the belief that every body deserves intentional, specialized care, we’re diving deep into what self-care really looks like in adulthood. Amidst all the noise of daily life, how do we truly show up for our bodies?

Joining us are our wonderful Plus Ones: returning +1 Zane, a creative and professor, and Justine, Brand Manager at BBB. Together, we explore everything from breast cancer awareness to the personal rituals that help us feel grounded, confident, and at home in our bodies. This episode is a reminder, a celebration, and a love letter to our bodies in all their forms and phases.



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  • Bank: UNIONBANK OF THE PHILIPPINES
  • Account Name: Gian Viatka Malizon
  • Account #: 1094-3040-2314


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    Jaksot(171)

    Yes I'm Changing, Yes I'm Moving On

    Yes I'm Changing, Yes I'm Moving On

    The great Tame Impala once sang, "Yes I'm changing, yes I'm gone, Yes I'm older, yes I'm moving on, And if you don't think it's a crime you can come along with me Life is moving, can't you see There's no future left for you and me" This episode have us thinking about the constant change we are all going thorough and have caught us off guard. Whether it's a sudden career change, a chance encounter that leads to unexpected kilig, and even meeting a new version of yourself, once again, we find ourselves in a thought-provoking discussion about the only thing that is constant in the world: change. Like what you heard? Support ⁠⁠⁠⁠⁠⁠Feelings, Explained ⁠⁠⁠⁠⁠⁠by becoming a #Feeler today! Youtube: ⁠⁠⁠⁠⁠⁠https://bit.ly/feelingsxplained⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/feelingsxplained⁠⁠⁠⁠⁠⁠ FB Group: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/feelingsunwrapped⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/feelingsxplained⁠⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@feelingsxplained⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/feelingsxplnd ⁠⁠⁠

    26 Touko 202355min

    [VIDEOCAST] When You Get What You Give ft. Dolly de Leon

    [VIDEOCAST] When You Get What You Give ft. Dolly de Leon

    You've likely heard a great deal about Aries women. How they are known and celebrated for their strong personalities and the fire beneath them. This week's esteemed Plus One is nothing short of these admirable traits. A woman who has made a name for herself as a critically acclaimed actor. Her unparalleled performance as Abigail in Triangle of Sadness, a Cannes Film Festival Palme d'Or recipient, earned her the Best Supporting Performer award at the 2022 LA Film Critics Association, as well as nominations for both BAFTA and the Golden Globes. But beyond her professional accomplishments, what truly distinguishes our Plus One is her unyielding commitment to her craft. In this episode, you will see and hear her honesty and candor about her experience as an actor in the Philippines, how she credits her journey as a mom that made her the strong-willed woman she is now and how as a dreamer herself, she went above and beyond to pursue her greatest passion, acting. Today on Feelings' 100th episode, you will finally meet, Dolly de Leon. Album Art Photo Credit: via LIFESTYLE.INQ | Photographed by Martin Diegor Like what you heard? Support ⁠⁠⁠⁠⁠Feelings, Explained ⁠⁠⁠⁠⁠by becoming a #Feeler today! Youtube: ⁠⁠⁠⁠⁠https://bit.ly/feelingsxplained⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/feelingsxplained⁠⁠⁠⁠⁠ FB Group: ⁠⁠⁠⁠⁠⁠https://bit.ly/feelingsunwrapped⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/feelingsxplained⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@feelingsxplained⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠https://twitter.com/feelingsxplnd ⁠⁠⁠

    19 Touko 20231h 14min

    Along Came Your Late Twenties

    Along Came Your Late Twenties

    This episode is designed for ambitious individuals and Feelers who are navigating the challenges of growth and change as high-achieving twenty-somethings. We will candidly discuss our experiences with the expectations we had about our late twenties versus the reality we are currently facing. Sabi nga ni ate Selena G, "Be careful not to mess with the balance of things, because everything is not....what it seems". We are here to share a realistic perspective on the journey of growing up and to reassure you that although it may not be what you expected, there's nothing to fear. Like what you heard? Support ⁠⁠⁠⁠Feelings, Explained ⁠⁠⁠⁠by becoming a #Feeler today! Youtube: ⁠⁠⁠⁠https://bit.ly/feelingsxplained⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/feelingsxplained⁠⁠⁠⁠ FB Group: ⁠⁠⁠⁠⁠https://bit.ly/feelingsunwrapped⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/feelingsxplained⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠https://www.tiktok.com/@feelingsxplained⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠https://twitter.com/feelingsxplnd ⁠⁠⁠

    12 Touko 202350min

    When Quitting Is Your Only Option

    When Quitting Is Your Only Option

    Rage, quiet, silent, you name it. Quitting is certainly not for the weak but we are talking about it this week! In this episode, Pat and Gian shares their personal experience with quiet and rage quitting and why sometimes quitting is the only option for growth and change. When something is no longer serving us, it is important to recognize when to let go. The question now is..how? How can quitting lead us to new opportunities and experiences? Can you tell when the time is up? Like what you heard? Support ⁠⁠⁠Feelings, Explained ⁠⁠⁠by becoming a #Feeler today! Youtube: ⁠⁠⁠https://bit.ly/feelingsxplained⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/feelingsxplained⁠⁠⁠ FB Group: ⁠⁠⁠⁠https://bit.ly/feelingsunwrapped⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/feelingsxplained⁠⁠⁠ Tiktok: ⁠⁠⁠https://www.tiktok.com/@feelingsxplained⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/feelingsxplnd ⁠⁠

    5 Touko 202352min

    You Made A Choice, Now What?

    You Made A Choice, Now What?

    The big questions this week are the following: Is this the life that you want? Is this the life that your parents want? Are they the same and are you happy? Yup, let's talk about the feeling of having a life that is not what you want because it was decided for you. Maybe you are one of the lucky ones that is living exactly the life that you want and built. Unpack natin yan, now na! Like what you heard? Support ⁠⁠Feelings, Explained ⁠⁠by becoming a #Feeler today! Youtube: ⁠⁠https://bit.ly/feelingsxplained⁠⁠ Facebook: ⁠⁠https://www.facebook.com/feelingsxplained⁠⁠ FB Group: ⁠⁠⁠https://bit.ly/feelingsunwrapped⁠⁠ Instagram: ⁠⁠https://www.instagram.com/feelingsxplained⁠⁠ Tiktok: ⁠⁠https://www.tiktok.com/@feelingsxplained⁠⁠ Twitter: ⁠⁠https://twitter.com/feelingsxplnd ⁠⁠

    28 Huhti 202351min

    We Don't Talk Anymore

    We Don't Talk Anymore

    Welcome to this season premiere episode where we explore the difficult topic of cutting communication with relatives and friends. Category is: "Kung ayaw mo sa akin, mas ayaw ko sayo!" In this episode, we delve into the reasons why someone might feel the need to sever ties with loved ones, whether it be due to their toxic behavior, constant negativity, or simply growing apart. Let's talk about the social pressure that comes with maintaining relationships, even when they are no longer fulfilling or maybe simply because...you don't want to... talk anymore. Oops. Yes, Feelers. We're finally back!!!!!! Like what you heard? Support ⁠Feelings, Explained ⁠by becoming a #Feeler today! Youtube: ⁠https://bit.ly/feelingsxplained⁠ Facebook: ⁠https://www.facebook.com/feelingsxplained⁠ FB Group: ⁠⁠https://bit.ly/feelingsunwrapped⁠ Instagram: ⁠https://www.instagram.com/feelingsxplained⁠ Tiktok: ⁠https://www.tiktok.com/@feelingsxplained⁠ Twitter: ⁠https://twitter.com/feelingsxplnd ⁠

    21 Huhti 202338min

    [VIDEOCAST] "For A Time, It Was Mine"

    [VIDEOCAST] "For A Time, It Was Mine"

    In this bonus episode, we want to catch up with you, Feelers, and share what we have been up to since the last season ended. We’ll let you in some exciting updates about our personal lives, as well as some insights into the upcoming season 6! Like what you heard? Support Feelings, Explained by clicking these links: Youtube: https://bit.ly/feelingsxplained Facebook: https://www.facebook.com/feelingsxplained Instagram: https://www.instagram.com/feelingsxplained Tiktok: https://www.tiktok.com/@feelingsxplained Twitter: https://twitter.com/feelingsxplnd Be a certified #Feeler today! https://bit.ly/feelingsunwrapped

    14 Maalis 202346min

    Feelings, Wrapped 2022

    Feelings, Wrapped 2022

    2022 is nothing like the years that came before it. This concluding episode celebrates our biggest wins and unforgettable lows that urged us to grow, glow and go lang ng go! Nakatawid na naman po tayo sa katapusan. Cheers, Feelers. Find us if you can! 👀 Youtube: https://bit.ly/feelingsxplained Facebook: https://www.facebook.com/feelingsxplained Instagram: https://www.instagram.com/feelingsxplained Tiktok: https://www.tiktok.com/@feelingsxplained Twitter: https://twitter.com/feelingsxplnd Be a certified #Feeler today! https://bit.ly/feelingsunwrapped

    24 Joulu 202258min

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