EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences

EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences

Todd Perkins is one of those local legends who you’ve probably never heard of. That is unless you’ve climbed on some of his routes around St George, Utah. We talked about growing up in the Mormon church, the mind-opening effects of cannabis, climbing his first 5.14 in the 90s and maintaining that level for 25 years, near-death experiences, the intelligence of the cosmos, aliens, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/todd-perkins

Nuggets:

0:05:22 – Todd’s pancake beta

0:08:29 – Growing up in the Mormon church

0:10:40 – Cannabis

0:17:50 – Solar-powered weed smoking

0:19:41 – “Get down from there!” and how Todd got introduced to climbing

0:23:08 – Getting into route development in the 90s, and learning from Jorge Visser and Randy Leavitt

0:28:34 – Developing routes at the Cathedral,

0:31:26 – Climbing Planet Earth at the VRG, and progressing from 12a to 14a (7a+ to 8b+) in two years

0:33:18 – Chris Sharma’s psych for climbing as a 15-year-old kid

0:35:07 – Longevity, gratitude, and being present

0:39:08 – Setbacks, trying Golden for a Moment 14b (8c), and using a portable fan 20 years ago

0:45:51 – Coming back from hip surgery and other setbacks

0:48:28 – More about being present

0:56:00 – What motivates Todd in his climbing these days

0:57:52 – Having an out-of-body experience on Planet Earth, and other most meaningful ascents

0:59:24 – My (Steven’s) two hardest routes and how different those experiences were, and Todd’s thoughts on mental tenacity

1:05:24 – Adventure in sport climbing and route development, and Todd’s near-death experience

1:11:01 – Spirituality, the intelligence of the cosmos, and the goods and bads of religion

1:16:15 – Steven shares some thoughts on the damaging parts of growing up in a religion

1:19:37 – What Todd learned from studying Buddhism

1:21:00 – Aliens

1:33:14 – Nuclear testing in the 50s and 60s

1:36:48 – Why Todd never left St George

1:39:07 – Plans to try Flight of the Conchords 14c (8c+) this winter

1:42:27 – Trusting your intuition, getting lots of sleep, and not pushing too hard

1:47:07 – Wrap up, and we should all spend more time thinking about something other than climbing

Jaksot(382)

EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

Heth Jennings is a Physical Therapist and Functional Medicine Practitioner who has been studying pain for over 20+ years. We talked about where pain comes from, how the brain uses pain to protect us, ...

3 Touko 20212h 2min

Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)

Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Mercedes Pollmeier. I asked for clarifications about the J-Curl and passive stretching, and we tackled P...

29 Huhti 202116min

EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

Mercedes Pollmeier is a climbing coach with a master’s in human movement. We discussed key stretches for climbers, how to warm up for a limit session, whether or not static stretching reduces power, h...

26 Huhti 20212h 9min

BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

In this bonus episode, Matt Sparks joins me to celebrate Earth Day by talking about the environmental impacts of chalk, best practices, and by offering listeners a discount for Pika liquid chalk. Shop...

22 Huhti 202135min

EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

Natalie Duran is a “Proish Climber”, Ninja Warrior finalist, Guinness World Record holder, television host, actor, influencer, and scientist. We talked about her new rollerskates, growing up with the ...

19 Huhti 20211h 26min

Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Jon Glassberg. We talked about sending ‘The Nest’ (his first V15) and breaking down barriers as a “big” ...

15 Huhti 202118min

EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

Christophe Bichet is a world-class rock climber and a motivational speaker. He was born with a rare blood disorder called Fanconi Anemia and is also a cancer survivor. We talked about climbing as a me...

12 Huhti 20211h 8min

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she reti...

5 Huhti 20211h 21min

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