You Are Perfect and Whole

You Are Perfect and Whole

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath. Surrender to its rhythm, As you settle and relax. LONG PAUSE Soon your breath leads you, To this moment right here. If you stay with its rhythm, Soon all becomes clear. LONG PAUSE Slowing, Slowing, Slowing down. Relaxing, Relaxing, Rooted in the ground. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2295)

Meditation: If Money Were Unlimited, I Would...(Journal Prompts)💰

Meditation: If Money Were Unlimited, I Would...(Journal Prompts)💰

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

16 Joulu 202117min

Meditation: One Year From Now...(Journal Prompts) 📅

Meditation: One Year From Now...(Journal Prompts) 📅

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

15 Joulu 202118min

Meditation: What Brings Me Joy? (Journal Prompts) 🥰

Meditation: What Brings Me Joy? (Journal Prompts) 🥰

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

14 Joulu 202117min

Morning Meditation for Journaling with Journal Prompts (Journal Prompts) 📝

Morning Meditation for Journaling with Journal Prompts (Journal Prompts) 📝

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

13 Joulu 202119min

A Meditation for More Patience🐢from Meditation for Women

A Meditation for More Patience🐢from Meditation for Women

The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being.  And it also helps us surrender to what is instead of fighting to make ...

12 Joulu 202118min

Meditation: When Resistance Arises 🙄from Meditation for Women

Meditation: When Resistance Arises 🙄from Meditation for Women

Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When ...

11 Joulu 202114min

Meditation: Beyond Your Resistance (Resistance) 🧘🏻‍♀️

Meditation: Beyond Your Resistance (Resistance) 🧘🏻‍♀️

Good morning, beautiful. Our theme this week is resistance. We can move beyond our resistance.  With all the wisdom we’ve discovered within it. Beyond the pain and suffering. Beyond the blocks and...

10 Joulu 202110min

Meditation: Breathe Out Resistance (Resistance) 🌬

Meditation: Breathe Out Resistance (Resistance) 🌬

Good morning, beautiful. Our theme this week is resistance. Resistance is here, And your breath can help you release it. JOURNAL PROMPTS: What resistance did you breathe out? How do you feel ...

9 Joulu 202110min

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