You Are Perfect and Whole

You Are Perfect and Whole

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath. Surrender to its rhythm, As you settle and relax. LONG PAUSE Soon your breath leads you, To this moment right here. If you stay with its rhythm, Soon all becomes clear. LONG PAUSE Slowing, Slowing, Slowing down. Relaxing, Relaxing, Rooted in the ground. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Your Sensual Body (Sexuality) 💖

Meditation: Your Sensual Body (Sexuality) 💖

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so yo...

12 Loka 202111min

Morning Sexual Meditation (Sexuality) 🧘🏼‍♀️

Morning Sexual Meditation (Sexuality) 🧘🏼‍♀️

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so yo...

11 Loka 202112min

Meditation: Slow Down Time ⏳from Meditation for Women

Meditation: Slow Down Time ⏳from Meditation for Women

So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in, Feeling fed by the amount of things d...

10 Loka 202116min

Calm Down Meditation 😌 from Meditation for Women

Calm Down Meditation 😌 from Meditation for Women

This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of pe...

9 Loka 202115min

Meditation: Slow Down to Sleep Up (Rest) 🥰

Meditation: Slow Down to Sleep Up (Rest) 🥰

Good morning, Beautiful, This week, we’re meditating about rest. Sometimes, the most productive thing we can do is rest.  To take the time to slow down and replenish, so we can then speed up and mov...

8 Loka 202110min

Meditation: A Regular Practice of Rest (Rest) 🌸

Meditation: A Regular Practice of Rest (Rest) 🌸

Good morning, Beautiful, This week, we’re meditating about rest. Today’s meditation is a simple practice you can use daily to give yourself the space to rest. 💗💗💗 Check out all the incredible d...

7 Loka 20219min

Meditation: More Rest, Less Stress (Rest) 💗

Meditation: More Rest, Less Stress (Rest) 💗

Good morning, Beautiful, This week, we’re meditating about rest. Lysa Terkheurst says, where there is a lack of rest, there is an abundance of stress. We’ve all felt the pangs of too little rest. ...

6 Loka 202110min

Meditation: Let Yourself Rest (Rest) 😌

Meditation: Let Yourself Rest (Rest) 😌

This week, we’re meditating about rest. This morning is a practice to let yourself rest. To allow yourself to be here with this time you’ve given to yourself, Present, Open, And surrender to the ...

5 Loka 202111min

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