150. The Real Reason You Watch Porn and Overeat.

Read “I brought sad food” by Mari Paulus at https://beyondcompulsion.com/philosophy/

Build a 5-Fact script to start changing your own neural pathways - www.beyondcompulsionacademy.com/bcacademy

Most people think porn addiction is just about lust or self-control — but the truth runs much deeper. In this video, we explore how your mindset shapes compulsive behaviors like porn use and overeating.

You’ll learn why “just quitting” porn often leads people to replace it with food or other addictions and how diet culture fuels obsession.