#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(813)

#159: Dave Cusano-Colby College

#159: Dave Cusano-Colby College

Absolute blast of a guest today on the Connections podcast, as we welcome the wise the wonderful Dave Cusano of Colby College. We sit down to discuss his journey as a professional football player, to ...

13 Kesä 20221h 32min

Bonus: Athletics LLC S3 E8 'Just keep swimming' May 27, 2022

Bonus: Athletics LLC S3 E8 'Just keep swimming' May 27, 2022

Well, it's that time! First round of Championships for D1, National Championships for D2, D3, NAIA...Best wishes to all the programs out there competing! Just keep swimming! Track is back starts th...

9 Kesä 20221h 27min

#158: Lonnie Greene-Univ of Kentucky

#158: Lonnie Greene-Univ of Kentucky

Coach Greene sits down with us this week to talk about his coaching journey that started as an undergrad at Murray State University. A veteran coach saw something in him that he couldn't see for himse...

6 Kesä 20221h 32min

Bonus: Athletics LLC S3 E6 'Post-conference wrap up' May 20, 2022

Bonus: Athletics LLC S3 E6 'Post-conference wrap up' May 20, 2022

** Sorry for the delay, these hotel WIFI's don't like to upload** CHILLEEE! SEC, BIG12, B1G, PAC12, and so on...it was FIRE! This past weekend was going crazy! Just wait...No need to say more becau...

2 Kesä 20221h 30min

#157: Adam Kedge-Albuquerque Academy

#157: Adam Kedge-Albuquerque Academy

We sit down with Coach Kedge today to discuss the uniqunesses of New Mexico high school track, coaching a world class decathlete (Curtis Beach) and what it's like to coach for 25 years at the same hig...

30 Touko 20221h 2min

Bonus: Athletics LLC S2 E57 'The (not) Brothers Anderson Ft. Vince Anderson and Darryl Anderson' May 13, 2022

Bonus: Athletics LLC S2 E57 'The (not) Brothers Anderson Ft. Vince Anderson and Darryl Anderson' May 13, 2022

Well, we tried last week and couldn't get it together. So we got our ish together this week and put together an ALL-STAR panel that is RIDICULOUSLY knowledgeable and talented. Unreal is the only word...

26 Touko 20221h 58min

#156: Adam Cokonougher-Brewton-Parker College

#156: Adam Cokonougher-Brewton-Parker College

Every coach has a unique journey and today's guest is no different. Adam currently serves as the Director of Track and Field for Brewton-Parker College, where he does no coaching instead guiding and s...

23 Touko 20221h 31min

Bonus: Athletics LLC S2 E56 'ft. Darryl Anderson Relays' May 6, 2022

Bonus: Athletics LLC S2 E56 'ft. Darryl Anderson Relays' May 6, 2022

Well, a new conversation in on the table. With new conversation, comes a new voice. Coach Anderson (TCU) lends his thoughts/voice to some of the relay shenanigans of past and present. Who are you vo...

19 Touko 20221h 47min

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