Guided Meditation: Relaxation and Clarity
This talk was given by Gil Fronsdal on 2020.09.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IQZDqGVehLg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 Syys 202032min
Mindfulness of the Body (1 of 5) The Conscious Body
This talk was given by Gil Fronsdal on 2020.09.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/78ARtv6yF9U. ******* Download Transcript: https://www.audiodharma.org/transcripts/22734/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Syys 202012min
Guided Meditation: Relaxation and Receptivity
This talk was given by Gil Fronsdal on 2020.09.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/goHxlA1kn5g. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Syys 202031min
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up
This talk was given by Gil Fronsdal on 2020.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7MK9i96Xe4s. ******* Download Transcript: https://www.audiodharma.org/transcripts/22732/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Syys 202016min
Guided Meditation: Non-Clinging and Non-Blockage
This talk was given by Gil Fronsdal on 2020.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CPAkZGLn4FQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Syys 202030min
Mindfulness of Emotions (4 of 5) Quality of the Inner Life.
This talk was given by Gil Fronsdal on 2020.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/d6aBb_dF7KE. ******* Download Transcript: https://www.audiodharma.org/transcripts/22731/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Syys 202015min
Guided Meditation: The Inner LIfe
This talk was given by Gil Fronsdal on 2020.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/FoXP4uXvkdU . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Syys 202031min
Mindfulness of Emotions (3 of 5) Emotions and Feelings
This talk was given by Gil Fronsdal on 2020.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Iiu9N-TYjN8. ******* Download Transcript: https://www.audiodharma.org/transcripts/22730/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Syys 202013min
