Ben Davies: The unassuming centurion

Where would Wales be without Ben Davies? And how will they fill the void once he's gone? Since making his debut in 2012, the 32-year-old has hardly put a foot wrong in the Wales defence, and continues to lead from the front despite limited opportunities at Spurs. He become only the fourth Welshman to reach 100 caps when Wales lost a crucial World Cup qualifier a week ago, but he wants more. Much more.

In between a morning tactical session and gym work at Spurs' training ground, he joins the crew to reflect and his achievement, and, as you'd expect, to reminisce about the magical summer he shared alongside Sam in France during Euro 2016.

There's also a full review of the weekend club action as Cardiff City head back to the top of League One, while Newport County hit rock bottom.