E15: From Chaos to Control- How I Do It All with ADHD (Life Changing Tips pt 2)

E15: From Chaos to Control- How I Do It All with ADHD (Life Changing Tips pt 2)

In part two of this productivity series, I’m diving into how I manage my life with ADHD, sharing personal insights and actionable hacks that work for everyone. From winding down routines to managing energy levels with the right breakfast, these tips are perfect for anyone looking to balance ambition and well-being. Don’t forget to download the free guide in the show notes!


Get your FREE guide here.


Thanks for listening to the Empowermente Podcast!

- Gina Moreno

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(55)

E55: Major Life Transitions and still Building your Dreams

E55: Major Life Transitions and still Building your Dreams

I used to think life transitions were temporary… but lately I’ve realized we are always becoming a new version of ourselves.In this deeply personal episode, I’m talking about the emotional reality of ...

26 Touko 31min

E54: Why You Don’t Need More Achievements to Be Visible (A Mindset Shift for high achieving trailblazers)

E54: Why You Don’t Need More Achievements to Be Visible (A Mindset Shift for high achieving trailblazers)

What if the reason you're not sharing your story is actually the reason someone else is still stuck?In this episode, I’m taking you inside a talk I recently gave at a leadership conference in Chicago ...

24 Maalis 21min

E53: How to Clearly Explain What You Do (So People Actually Want to Pay You)

E53: How to Clearly Explain What You Do (So People Actually Want to Pay You)

If someone asked you what your business actually does… could you explain it in 30 seconds without rambling or downplaying yourself?In this episode, I’m taking you behind the scenes of the pitch deck I...

17 Maalis 21min

E52: From Engineer to Community Builder: How This First-Gen Latina Created a Movement for Women

E52: From Engineer to Community Builder: How This First-Gen Latina Created a Movement for Women

What happens after you achieve the dream your family sacrificed everything for?For so many first-gen Latinas, the goal was clear: graduate college, get the stable job, and make your family proud. But ...

10 Maalis 34min

E51: 9 Life Lessons Before 30: Navigating Healing, transitions, and True Love

E51: 9 Life Lessons Before 30: Navigating Healing, transitions, and True Love

In this special birthday episode, I reflect on the transformative journey of my 20s as I steps into a new decade. Turning 30 isn't just a milestone; it’s a collection of breakthroughs, heartbreaks, an...

3 Maalis 37min

E50: Why Do You Go Back to Survival Mode When You’re Finally Thriving?

E50: Why Do You Go Back to Survival Mode When You’re Finally Thriving?

What if the reason you feel sad when life is going well… isn’t because something is wrong?In this episode, I share one of the most life-changing concepts I’ve ever learned: The Upper Happiness Limit b...

24 Helmi 15min

E49: Life is so short: Haz Las Cosas Que Quieres Hacer. Honoring Gabriela Gonzalez

E49: Life is so short: Haz Las Cosas Que Quieres Hacer. Honoring Gabriela Gonzalez

What if today was your last ordinary day?I didn’t plan this episode. I recorded it on a walk, with helicopters, dogs, and background noise. Because perfection didn’t matter anymore.After learning that...

17 Helmi 17min

E48: Culture Is Your Career Advantage: How First-Gen Latinas Win in Tech Without Losing Themselves

E48: Culture Is Your Career Advantage: How First-Gen Latinas Win in Tech Without Losing Themselves

First-gen Latinas aren’t struggling at work because we’re doing something wrong—we’re operating in two different value systems.In this episode, I’m breaking down how your culture is actually your care...

10 Helmi 23min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
psykologia
rss-liian-kuuma-peruna
voi-hyvin-meditaatiot-2
koulu-podcast-2
rss-luonnollinen-synnytys-podcast
rss-duodecim-lehti
kesken
rss-uskonto-on-tylsaa
ilona-rauhala
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-rahamania
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-hereilla