1169. Healing Hashimoto’s & The Aftermath of IVF w/ Selling Sunset’s Heather Rae El Moussa

The magazines call her Jennifer Lopez's psychic, but she is SO much more than that.   Jae Rae blew my mind today. She's part medium, part therapist, part life coach, part tough-talking New York auntie, and ALL genius. Together, we talk about the power hidden deep within all of us, what it means to align our intentions with our desires, and yes, even get her predictions on who is going to win the election in November. If EVER there were a must-see episode of my show, it's this.   RESOURCES:   Jae's Website: www.jaeraelive.com  Jae's Socials: @JAE RAE LIVE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

13 Loka 20201h 26min

JOIN OUR PATREON: www.pateron.com/bettertogetherwithmaria Found yourself resenting family, friends, or loved ones lately? It might be on YOU. So often, we refuse to set the boundaries we NEED in order to thrive, and then we find ourselves resenting the very people we insist on letting in, because they are "weighing us down." Boundaries are the ultimate #SelfCare, and today, I walk you through how to set them gently and responsibly!  Link in bio, SUBSCRIBE on YouTube, and join us daily for more life hacks and reminders like this. RESOURCES: 4 Steps To Feeling Better: echanacia oil buffered vitamin c organify rest and relaxation tea. Airborne chewable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

12 Loka 20201h 3min

Feeling ALONE in your journey with mental health? @BrittanySnow knows how you feel. She's been open about her mental health journey, but acknowledges it was someone else's story that helped carry her out of her own darkness. Having been on both sides of it, Brittany realized something powerful: sharing your mental health journey may be the ticket to rescuing someone else from their struggles.Out of that realization, #SeptemberLetters was born, thanks to help of her creative partner and co-founder of September Letters, @JaspreGuest.  September Letters is an online community to share your stories about mental health, publicly or anonymously, so NONE of us feel so alone. We are all here to help one another, because we are #BetterTogether.Comment below what resonated most with you in this episode, tag a friend who needs to watch, and SUBSCRIBE on YouTube and Apple Podcasts to become part of our exclusive #HealSquad. RESOURCES: September Letters: www.septemberletters.com Brittany's Socials: @BrittanySnow Jaspre's Socials: @Jaspre --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

8 Loka 20201h 11min

It's so easy for us to get wrapped up in the opinions of other people, especially at work, but that's why we NEED to come with armor, and a fierce understanding of our own gifts. I STILL struggle with insecurity and doubt, but the other day I created a list of things I KNOW I'm great at, where I add value, and I'm telling you, you MUST do the same.   Take the time to list everything you know you're amazing at. Maybe you're a great listener, a great organizer,  a great friend, a great leader, or even a great driver. Having a strong relationship with your own gifts will make you invincible as people try to tear you down.  Did this episode resonate with you? If so, tag 3 people in the comments you know who NEED to hear this message , and make sure to watch #BetterTogether every weekday on YouTube, Instagram, and Apple Podcasts!  Don't forget to SUBSCRIBE on YouTube and Apple Podcasts when you arrive!    Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast...   FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS   Instagram: https://instagram.com/bettertogetherw...   TikTok: https://vm.tiktok.com/ZMJD6vrkY/ Facebook: https://www.facebook.com/groups/43260... LinkedIn: https://www.linkedin.com/company/bett... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

7 Loka 202051min

What's it going to take for you to FINALLY live the life you want to live?  For me it was a brain tumor. For Shauna Niequist, it was the painful realization that her stress, exhaustion, and overwhelm had turned into nothing: complete numbness. But wasn't Shauna was living her dream..? Multiple #NYT bestselling author, frequently booked international lecturer, and celebrated thought leader?    Despite the success, she realized that her inability to be present with the people she truly loved the most - her husband and her children - was the final straw. As she says in her bestseller #PresentOverPerfect: "It's very hard to be loved and connected to the people in your home when you're always bringing them your most exhausted self and resenting the fact that the scraps you're giving them aren't cutting it.”   Shauna's decision to choose presence over perfection wasn't an easy one; as she mentions in the interview, saying yes to some people means saying no to others. But if we're guaranteed to disappoint people, shouldn't we make those people the least important people, rather than our closest loved ones? In today's beautiful convo,  Shauna and I discuss how to make those decisions as we inevitably disappoint certain people in our lives so we can honor those we love the most. RESOURCES: Shauna's Website: https://www.shaunaniequist.com/ Shauna Nieqest: @SNiequist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

6 Loka 20201h 9min

Have you caught the INCREDIBLE @Netflix documentary #TheSocialDilemma? It is jaw-dropping, heartbreaking, and completely RIVETING. Today, I debrief that doc with @KelsMeyer2 and @JeffreyCraneGraham and we had PLENTY of thoughts.I also talk about my continued love affair with Connecticut, the Fall, and the world's FREAKING best Apple Cider donuts!! Serious question, do I need to see a professional about my newfound apple cider donut obsession? And of course, it's Monday, which means #GoodNewsMonday! Thanks as always to @GoodNews_Movement for finding the world's most heartwarming stories. This one is for all the pet mamas out there! If you liked today's show, make sure to subscribe on YouTube for early access to these episodes! The link is in my bio! SUBSCRIBE and tag a friend below who NEEDS to listen the show , help us help you. We are all Better Together. RESOURCES: Watch The Social Dilmmaa: https://www.thesocialdilemma.com/ Good News Movement: https://www.instagram.com/goodnews_movement/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

5 Loka 202057min

THRIVE MARKET: www.thrivemarket.com/bettertogether JOIN OUR PATREON: www.patreon.com/bettertogether Is there a more powerful or recognizable movie star than @TheRock?!   But hang on... the better question is, how did he get to where he is now?! Partly thanks to Hiram Garcia, the brilliant president of Dwayne Johnsons production company 7 Bucks Entertainment, and #TheRock's longtime producing partner. Hiram and I had an amazing conversation LIVE from the set of the upcoming Netflix Blockbuster Red Notice, starring The Rock, Ryan Reynolds, Gal Gadot. If you're curious about how a mega blockbuster gets made during a pandemic, trust me, so was I,  and we talk about it. But we also talk about what it takes to help build the career of the most powerful star on the planet. What are the secret ingredients to #DwayneJohnson's success? What are the secrets to Hiram's success?If you're as obsessed with #DJ as I am, you HAVE to watch (especially to see the throwback pic of the two of us at WWE) and for the whole episode, make sure to subscribe to Better Together w/ Maria on Youtube! RESOURCES: Hiram Garcia's Book: https://www.amazon.com/Rock-Through-Lens-Movies-World/dp/1250220424 Hiram Garcia's Social: hhgarcia41 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

1 Loka 202054min

Rachel Hollis is one of the most recognizes faces of self-help, known for her candid brand of playful, irreverent, and often hilarious honesty that makes her a 3-TIME, #1 NYT Bestselling Author. But what happens when someone, who built much of her following and success on the honest marriage advice that characterized her first to books, comes to realize that her marriage is ending? She speaks her truth,  and does it with power, passion, and conviction. Rachel's new book  "Didn't See That Coming" offers incredible advice for any of us who are walking through grief, and let's face it, most of us are this year. Rachel's book uniquely unpacks the experience of offering incredible advice and tools for managing grief from someone who is smack dab in the middle of it.   Rachel and Maria deep dive on what it means to show up for your loved ones when they're suffering, how to invite others in when YOU'RE suffering, and how we can take even the worst of circumstances and turn them into something that can make us better. As Rachel says, we're all walking through hell right now, but we can ALL come out better on the other side. Rachel is beloved for a reason, and if this episode resonated with you, we ask that you'd share it with someone who need to hear it. In the meantime, make sure you're subscribed on your YouTube channel for bonus content, and make sure to tweet about our show @MariaMenounos for #InternationalPodcastDay! RESOURCES: Rachel's Book: https://www.amazon.com/Didnt-See-That-Coming-Together/dp/0063010526 Rachel's Socials: @MsRachelHollis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

30 Syys 20201h 12min