How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode of The Self Esteem and Confidence Mindset Podcast, Jonny dives deep into one of the most common struggles in modern relationships — losing yourself while trying to be loved.

If you’ve ever felt like you give too much, overthink, or shape-shift to please others, this conversation will help you reconnect with your identity, rebuild self-trust, and create healthy emotional boundaries in love and dating.

You’ll learn:Why people lose themselves in relationships (and how to stop)The connection between self-esteem, boundaries, and attractionHow to date from confidence, not fear of rejection.

Mindset shifts to stay grounded, authentic, and empowered in love.

This episode will help you stop seeking validation from others and start creating relationships that honour your worth. It’s time to love without losing yourself.


Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Jaksot(1303)

Unlocking Confidence Through Energy with Angie Fenstermacher

Unlocking Confidence Through Energy with Angie Fenstermacher

In today’s episode, I’m joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgment, burnout, or feeling "off track," this episode will help you reconnect with your true self and harness your energy for more clarity, confidence, and ease.You can find more from Angie here:instagram.com/fenster19?igsh=YXFsaDFsNGI1djA4theedgefitnessclubs.com/locations/new-jersey-deptfordtheedgefitnessclubs.com/blog/angies-journey

14 Huhti 202532min

Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick

Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick

In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers powerful insights to support your personal growth and mental well-being.You can find more from James here:Instagram: instagram.com/jamesswanwick/Facebook: facebook.com/AlcoholFreeLifestyleYoutube: youtube.com/@AlcoholFreeLifestyleLinkedIn: linkedin.com/in/jamesswanwick

11 Huhti 202529min

How To Be More Confident in Tricky Situations

How To Be More Confident in Tricky Situations

Are you lacking confidence in a more challenging situation? Today we cover this on The Self Esteem and Confidence Mindset.

9 Huhti 202511min

How To Build More Success and Confidence

How To Build More Success and Confidence

Are you wanting to build more success and confidence in your life well on today's episode of The Self Esteem and Confidence Mindset we cover this.

7 Huhti 202515min

Trauma and True Self Love with Monica Yates

Trauma and True Self Love with Monica Yates

Today I welcome Monica Yates where we talk about trauma and true self love. You can find more from Monica here:www.becomingherbook.comhttps://monicayateshealth.com/pages/masterclass-vault

4 Huhti 202539min

Fear in Finances

Fear in Finances

Strengthen your mind and body for less than the price of a weekly coffee! Start training your mental resilience and confidence today with this powerful app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you struggling with the fear of finances?Unlock your full potential and build unshakable mental strength with this powerful training app! Start today:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!Train your mind like you train your body—boost confidence and resilience with this powerful app! Get started here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

2 Huhti 20259min

Battling Money Mindset - Live Coaching Session

Battling Money Mindset - Live Coaching Session

Are you challenged by money mindset? In today's podcast episode I welcome my guest where we talk through the challenges he's having around his money mindset.Don’t forget to subscribe, leave a review, and share with someone who needs this.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For me to speak or speaking enquiries: speaking@jonnypardoe.com

31 Maalis 202549min

Resilience, Self Love and Joy with Amberly Lago

Resilience, Self Love and Joy with Amberly Lago

Are you having a hard time, been set back by a challenge? Amberly Lago is a TEDx speaker, peak performance coach, best-selling author, founder of The Unstoppable Life Mastermind, and host of the global top 1% podcast, The Amberly Lago Show. Amberly has overcome major trauma, including a horrific motorcycle accident that shattered her right leg and altered her life forever. An international speaker on joy, grit, resilience, and connection, she has shared stages with thought leaders including Mel Robbins, Jay Shetty, and Lewis Howes, and has spoken for multimillion-dollar companies such as Lululemon, Google, and Athleta. Amberly is the author of "True Grit and Grace: Turning Tragedy into Triumph" and her newest title, "Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life’s Ups and Downs" (Wiley; February 2025).You can find more from Amberly here:Website: https://amberlylago.comPodcast: https://amberlylago.com/podcast/Book: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago/dp/1394265549Facebook: https://www.facebook.com/amberly.lago/Instagram:https://www.instagram.com/amberlylagomotivation/ https://www.instagram.com/theamberlylagoshow/LinkedIn:https://www.linkedin.com/in/amberlylago/

28 Maalis 202532min

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