Do Less, Be More

In this episode I share an Iconic Tip! This will resonate if you are in a coaching or leadership role or looking to make a big impact in the work that you do. I share this huge shift that occurred for...

5 Heinä 202323min

Today I am joined by Emma Connolly - occupational therapist and creator of 'Flourish & Be' in Clonakilty, Co Cork. Flourish & Be is Ireland's Occupational Therapy Led Hair Salon - Open to all, with a ...

20 Kesä 202350min

Ann Marie O Connor is an award winning fashion stylist, editor and author. She is alsoa hugely passionate advocate for Parkinsons diseases - since her own diagnosis in 2021. You can learn more about A...

13 Kesä 202355min

In this episode we recap on all the Iconic women we have interviewed to date to find the gold - the golden nuggets that we can integrate into our everyday lives. There were many themes that were commo...

6 Kesä 202327min

In today's episode I am joined by social entrepreneur Tammy Darcy of The Shona Project - a non-profit organisation aimed at helping young Irish women through all the challenges associated with growing...

31 Touko 202339min

Nicole Ryan is the founder of a social enterprise called Alex’s Adventure which educates young people about substance misuse. She gave up her career as a Marine & Plant Engineer to help change the dr...

23 Touko 20231h 11min

In today's episode I am joined by Síle Seoige. Sile is a TV Presenter, Podcaster, MC, Wellness speaker and Yoga TeacherNative Irish speaker, Síle is a talented broadcaster who has developed a wealth o...

17 Touko 202335min

Many of you will know Lisa from Instagram as @ModernIrishmom but you may not know her backstory which we delve into today. Lisa is a former Miss Ireland & Miss Ireland Universe and spent years living ...

10 Touko 202340min