Navigating the Menopause Maze: Stories and Strategies

In this episode host Rea Hailley continues her series called "five questions and one wild story fempreneurs to watch for". Jessica Erlendson joins us to discuss her impactful journey as an advocate for women's health, particularly focusing on perimenopause and menopause. Jessica shares her experiences in offering support and creating communities that foster a balanced approach to dealing with this life phase through lifestyle adjustments and medical advice, tailored individually. Amidst her entrepreneurial endeavors, Jessica reveals the personal insights and societal challenges she has confronted being a female entrepreneur. Her dynamic conversation covers boundaries, identity beyond caretaking roles, and the importance of self-care as tools for empowerment.

Thank you for listening to the Leaders, Innovators and Big Ideas podcast where we showcase fascinating people who are Leaders, Innovators, and have Big Ideas! Host: Rea Hailley Driven by a deep-seated belief in the power of entrepreneurship, Rea leads New Idea Machine in empowering businesses with innovative digital solutions. Having witnessed the grit and triumph of her parents building a business from scratch, Rea is passionate about enabling significant revenue growth and seamless operations for startups and Small/Medium Businesses, ensuring their dedication translates into tangible success.

Guest: Jessica Erlendson is a certified Yoga therapist who has completed University level Anatomy, Physiology, Pathologies, Psychology, along with a minor in Anthropology and over 950 hours of Yoga trainings; including Pre & Postal Natal Women's Health. She has been working in the field of peri & post menopause care since 2019 and her support group includes over 12,600 women from across Canada at this time.

Show Links:

• School of Peri/Menopause

Show Quotes:

"I don't decide for women what they need or don't need. I just find good sources." "As an artist, I don't think it's like that. I'm just gonna offer everything that I can do in a way that makes most sense to me." "It's uncomfortable for everybody...It's a stripping away of those things that no longer serve us."

Credits... This Episode Sponsored By: New Idea Machine Episode Music: Tony Del Degan Creator & Producer: Al Del Degan