Overcoming Fear and Embracing Happiness: A Conversation with Amy Koford, The Happy Hypnotist

Overcoming Fear and Embracing Happiness: A Conversation with Amy Koford, The Happy Hypnotist

Today's episode features an insightful discussion with Amy Koford, also known as the Happy Hypnotist. Amy shares her journey from dealing with depression and anxiety to becoming a successful author, motivational speaker, and hypnotherapist. We dive into her book, 'Hardwired to Rise: Live Fearlessly, Prosperously, and Optimally,' where she explores techniques to conquer fear and reprogram the mind. We also discuss Amy's fascinating life, including her love for music, her time in New York City, and her experiences as a mother of five. Tune in to discover how Amy helps business owners and the general public overcome their fears and live optimally. https://www.facebook.com/amythehappyhypnotist/ https://www.amykoford.com/ 00:00 Introduction and Guest Welcome 01:43 Amy's Background and Career 03:33 Amy's Musical Journey 06:51 Life Adventures and Moving to New York 11:43 Family Life and Parenting 16:49 Becoming a Hypnotist 22:57 The Subconscious Mind as a Computer 23:25 The Power of Self-Identification 24:34 Writing a Book on Fear 26:11 Understanding Fear in Hypnosis 28:03 The Global Impact of Fear 29:19 Incorporating Movies and Spirituality 33:23 Personal Struggles with Depression 35:10 Guidelines for Choosing a Hypnotist 36:44 Upcoming Live Events 40:23 Reinventing Yourself 42:49 The Thunder Road Question 44:54 Closing Thoughts and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

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Maureen Van Zandt Returns

Maureen Van Zandt Returns

Maureen Van Zandt @MVZaGoGo returns to talk about #LettertoYou, how the E Street Band doesn't do sleepovers & what cities during a tour are her favorite.  Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Marras 20201h 1min

Springsteen Archives Vol 3 & Letter to You Discussion

Springsteen Archives Vol 3 & Letter to You Discussion

Terry Smith and Jesse catch up on the latest archive releases from Bruce's vault August 1984 and September 1978.  They also give initial thoughts on Bruce's 20th Album #lettertoyou  Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Marras 202050min

Alice Ashcroft Returns

Alice Ashcroft Returns

Alice Ashcroft is a talented singer/songwriter.  She returns to the podcast to talk about her new single Dungarees available today on Spotify, Apple Music, and anywhere you can stream or purchase music.  Alice is on Twitter at @themusicofalice  Please check out her single & send her a note saying you heard her on the podcast. https://www.aliceashcroft.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Marras 202047min

Skip Sherman Part 2

Skip Sherman Part 2

Skip Sherman is the co-host of the Skip and Josh podcast.  He is passionate about sports and Bruce Springsteen and we discuss both in a two-part episode.  Twitter  @skipandjosh https://skipandjosh.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Loka 202057min

Skip Sherman part 1

Skip Sherman part 1

Skip Sherman is the co-host of the Skip and Josh podcast.  He is passionate about sports and Bruce Springsteen and we discuss both in a two-part episode.  Twitter  @skipandjosh https://skipandjosh.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Loka 202047min

Scott Koenig Rip Van Springsteen

Scott Koenig Rip Van Springsteen

If someone woke up after sleeping 40 years & never head of Bruce Springsteen, what 8 songs would you pick to have them learn about Bruce's music?  That is the question that Scott Koenig tries to answer in today's episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Loka 202056min

Jeff Fraum and Sarah Marcus

Jeff Fraum and Sarah Marcus

Jeff Fraum and Sarah Marcus are both long time Springsteen fans.  They join me today to share their story including how Jeff missed many early concerts and how their Springsteen fandom helped them to become a couple.   Sarah’s Twitter @sarahmarcus_cgo  Jeff’s Twitter @jeffrey_Fraum Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Loka 202055min

Andy Lewis

Andy Lewis

Andy Lewis is a passionate Springsteen fan and he joins Jesse to share his story today.  They talk about traveling, attending shows, catholic education and he shares an update on his latest book.  Andy's blog  http://tdreboss.blogspot.com/  Andy's twitter - @nonameps  Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Loka 202059min

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