Episode 299: Is the Medical System Broken? The Future of Preventative Medicine with Megan Swan

Episode 299: Is the Medical System Broken? The Future of Preventative Medicine with Megan Swan

Is our medical system truly designed to keep us healthy… or just to treat us when we're sick?

Personally, I'm going through a fertility journey, my husband is dealing with ongoing health challenges, and we've both hit wall after wall trying to find real answers in traditional care.

If you've ever felt dismissed by a doctor, told your labs are "normal" when you know something's off, or can't get ahead of autoimmune issues and hormone imbalances before they snowball into bigger problems, this conversation will open your eyes.

Integrative wellness coach Megan Swan, alum of the Empowered AF 5X Certification program, is joining the podcast for the third time, and we're talking about why "Medicine 2.0" isn't serving us – and that's where Medicine 3.0 comes in.

Discover what it really means to take your health into your own hands and the power of tracking your biomarkers and optimizing your lifestyle metrics to shift your energy and longevity.

Megan and her partner are bringing this beautiful vision to life in November at Altavita, an advanced diagnostics and personalized healthcare retreat in Chiapas, Mexico. I'll be there with my husband, and you can join us!

Use code EUPHORICAF for $500 off your Altavita retreat.

IN THIS EPISODE:

  • The radical shift from "Medicine 2.0" (sick care) to "Medicine 3.0," which is all about empowering people with preventative strategies and personalized data
  • Why "normal" lab results often mean "not sick yet" but NOT actually healthy, and how women especially get overlooked when it comes to diagnostics, research, and treatment
  • Megan's insider scoop on Altavita, the diagnostic health retreat she and her husband are hosting in Mexico
  • Biomarkers, wearable tech, and gut health, plus, what tests could be missing from your doctor's routine (hint: sleep, vitamin deficiencies, and lung capacity matter more than you think!)

LINKS/RESOURCES MENTIONED

In this episode, Megan mentioned the book Outlive by Dr. Peter Attia, and she talked about the retreat she and her husband are hosting, Altavita, a wellness travel experience that addresses health from every angle in Chiapas, Mexico, this November. Use the code EUPHORICAF for $500 off and I'll see you there!

If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), be sure to get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. This program includes a four-month business mastermind and live experience in Southern California.

Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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Jaksot(334)

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Ashley Roberts graduated from the 5x Certification and has built something really beautiful since then, a feminine embodiment movement practice rooted in dance, somatic work, and helping women find th...

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Best of Euphoric: The Myth of Normal Drinking

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In honor of dry July, Karolina is debunking the most common myths and objections about going alcohol-free. What if everything you believed about "normal drinking" was a lie? Society puts "normal drink...

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Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

I recently lost one of the greatest loves of my life, my soul dog Huxley.  He passed really unexpectedly on Memorial Day. He was 11 and a half. He was fine that morning. He ate breakfast, he cuddled w...

10 Kesä 37min

Best of Euphoric: Isn't Drinking Cultural?!

Best of Euphoric: Isn't Drinking Cultural?!

Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape? Since 2018, Karolina's been crisscrossing the globe, proving that you can experience the vibrant charm of citi...

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Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

My first book came from 15-minute morning writing sprints in a notepad before I even brushed my teeth. This second one makes me cry almost every time I open it.  That's probably the best way I can exp...

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Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Rachel McElreath is 28 years old, graduated from the 5x Certification, and has already lived more lives than most people do in a lifetime. She started drinking at 15, Halloween night in Atlanta, a bot...

20 Touko 34min

Episode 328: The Legacy That Made Me: Honoring My Mom's 80th Birthday

Episode 328: The Legacy That Made Me: Honoring My Mom's 80th Birthday

This week I'm doing something a little different. Just me sharing what's been on my heart after celebrating my mom's 80th birthday. My husband spent four nights making 200 handmade pierogi from scratc...

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Episode 327: The Hidden Root Cause of Burnout That High-Performing Women Keep Ignoring with Leslie Jackson

Episode 327: The Hidden Root Cause of Burnout That High-Performing Women Keep Ignoring with Leslie Jackson

You're ambitious and driven. You show up. And yet something feels off. Fatigue, the brain fog that won't lift, the periods that wreck you, and constant overwhelm.  Your doctor told you everything look...

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