1170. The Secrets to Co-Parenting & Blended Family Dynamics w/ Heather Rae El Moussa

1170. The Secrets to Co-Parenting & Blended Family Dynamics w/ Heather Rae El Moussa

Whether you’re co-parenting, part of a blended family, or just trying to raise emotionally healthy kids, you need to hear this. Welcome back to Part 2 where Maria sits down with Heather Rae El Moussa (Star of Selling Sunset & The Flipping El Moussas) for a conversation about parenting with peace and love, even when it’s hard. Heather opens up about what it’s really like to raise a blended family in the public eye, and how she’s learned to let go of ego, comparison, and judgment for the sake of her children. They both share the emotional tools that have helped them, from therapy and communication to self-awareness and grace, and how choosing peace over conflict transforms not just your family, but your own healing. PLUS, they share how to model emotional regulation for kids, create healthy boundaries, and rebuild trust after family changes or divorce. Heather dives into her lessons on compassion, forgiveness, and what it really means to lead by example! If you’re navigating co-parenting, communication, or just want to bring more calm into your home, tune in! HEALERS & HEAL-LINERS: Peace is a choice you make every day. Heather shares how she learned to put ego aside and lead with compassion (even when co-parenting gets hard) because peace at home starts with the energy you bring into it. Your healing is your child’s healing. Both Heather and Maria remind us that kids don’t just hear what we say, they feel how we live. Modeling calm, communication, and emotional honesty teaches them more than words ever could. Forgiveness isn’t weakness, it’s wisdom. Heather opens up about learning to let go of resentment and choose understanding, proving that true strength comes from empathy, not control. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/theheatherraeelmoussa/?hl=en TikTok: https://www.tiktok.com/@heatherraeelmoussa Heather Rae Beauty: https://www.instagram.com/heatherraeessentials/?hl=en Website: https://heatherraeessentials.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jaksot(1509)

149. Jana Kramer & Mike Caussin : How To Save Your Marriage

149. Jana Kramer & Mike Caussin : How To Save Your Marriage

THRIVE MARKET: www.thrivemarket.com/bettertogether   JOIN OUR PATREON: www.patreon.com/bettertogether   Jana Kramer (@KramerGirl) and #MikeCuassin are no strangers to the public eye, but in their new book #TheGoodFight, they REALLY tell all.   Jana and Mike have learned A LOT about what it takes to make a marriage work, and they bravely share incredible tools and techniques that you can apply to your own relationship. By learning to recognize triggers, approach arguments with empathy, and even "cleaning up your side of the street," there is no fight too big to work through! The couple even gave ME some advice about a recent tiff with my hubby @ undergaro 😂   For you #DWTS or #OTH fans, don't worry, we talk about that too. Most importantly, would Mike ever do dancing with the stars for an all starts season?   Tag a #OneTreeHill obsessed friend below, and SUBSCRIBE to my YouTube channel to see the full thing.   RESOURCES:   Buy The Book: https://www.amazon.com/Good-Fight-Choosing-Powerful-Faithfully/dp/0062964232   Follow Jana On Social: @KramerGirl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

29 Syys 20201h 12min

148. 5 Questions To Bridge Your Mental Health and Spiritual Life w/ Dr. Anita Phillips

148. 5 Questions To Bridge Your Mental Health and Spiritual Life w/ Dr. Anita Phillips

THRIVE MARKET: www.thrivemarket.com/bettertogether PATREON: www.patreon.com/bettertogether Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique and powerful blend of spirituality and mental health advocacy. For centuries, spiritual communities and psychology communities have shunned each other, but Dr. Anita sees both spirituality and mental health as having inextricable ties. For Dr. Anita, our mental health is directly tied to our beliefs about purpose, life, and deity. In a time where the world is in crisis, our beliefs about where we go after we leave this world, for example, have profound conscious and subconscious effects on our mental health. She provides POWERFUL excessive to help us get to these beliefs so that we can start having a foundation on which to anchor emotional wellness. If you LOVED today's episode, make sure to share it with a friend, and for the full show, hit the link tree in bio and make sure to subscribe on YouTube when you land! RESOURCES: Dr. Anita's Socials: @DrAnitaPhillips Dr. Anita's Website: www.anitaphillips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

28 Syys 20201h 16min

147. #FBF: How Avril Lavigne Runs Her Business

147. #FBF: How Avril Lavigne Runs Her Business

Maria Menounos sits down with Canadian singer-songwriter Avril Lavigne. In the interview Avril talks about her new self titled album, her upcoming tour, marriage with Chad, her peers in the music business like Pink and Britney Spears, her love of country music, a possible acting career and so much more. This interview was recorded September 24th, 2013. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

25 Syys 202034min

146. Why Your Biggest Enemy Is Your Own Mind & How To Overcome It w/ Peter Crone

146. Why Your Biggest Enemy Is Your Own Mind & How To Overcome It w/ Peter Crone

JOIN THRIVE MARKET: www.thrivemarket.com/bettertogetherwithmaria   Become a member of the Better Together community through Patreon!: www.Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/   Do you ever feel like you're in a constant battle with your own mind?  I know how hard it can be, especially right now, but celebrated mind architect @PeterCroneOfficial,  has worked with some of the world's greatest athletes and celebrities to help them achieve and unlock their best selves but developing a more powerful and healthier relationship with their own mind.  This work starts with asking really important, specific questions, like: "can I be with this?"  The "this" could be anything your life: a challenging relationship, a job you're struggling with, or even that headache you can't shake. Once we start asking the right questions, we can start finding the right answers. Peter's work is really all about perspective, and in this interview, he'll help you SHIFT your perspective to create a fundamentally different relationship with your mind, and by extension yourself.    This is enormously POWERFUL stuff, and may be the ticket you need to keep pushing through the pandemic!  I know this episode will resonate with many people, and if you're one of them, we'd love for you to share it with someone you love! If you haven't already, make sure to subscribe on YouTube!  RESOURCES:   Peter Crone: www.petercrone.com   Instagram: @PeterCroneOfficial   Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

24 Syys 20201h 12min

145. How To Own & Not Apologize For Your Success w/ Gen Padalecki + Special Guest Jared Padalecki!

145. How To Own & Not Apologize For Your Success w/ Gen Padalecki + Special Guest Jared Padalecki!

Join Us At Thrive!: www.thrivemarket.com/bettertogether   Join Us On Patreon!: www.patreon.com/bettertogetherwithmaria   Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos   Do you ever feel like you're not entitled to your success?  Triple threat actress, entrepreneur, and writer Gen Padalecki (@NowAndGen) opened up about that in our lovely convo on my show @BetterTogetherwithMaria. We discuss this tendency, especially for women, to discount their success, but Gen, who recently launched a clothing line with @Khols, has a LOT of success to own. Learn how she manages three kids, her marriage, AND an upcoming, starring role on #CW #Walker across from her @CWsupernatural hubby Jared!  Speaking of Jared, he pops in for some laughs, an exciting tease about the upcoming #Supernatural season, some couple advice, and even his thoughts on the new @ParisHilton doc since he's worked with her many times, including her first on-screen role in #HouseOfWax.  Share this with a friend who LOVES Supernatural!  Do you ever feel like you're not entitled to your success? Triple threat actress, entrepreneur, and writer Gen Padelecki (@NowAndGen) opened up about that in our lovely convo on my show @BetterTogetherwithMaria. We discuss this tendency, especially for women, to discount their success, but Gen, who recently launched a clothing line with @Khols, has a LOT of success to own. Learn how she manages three kids, her marriage, AND an upcoming, starring role on #CW #Walker across from her @CWsupernatural hubby Jared! Speaking of Jared, he pops in for some laughs, an exciting tease about the upcoming #Supernatural season, some couple advice, and even his thoughts on the new @ParisHilton doc since he's worked with her many times, including her first on-screen role in #HouseOfWax.Share this with a Supernatural-obsessed friend, and check out the full interview on YouTube!  Make sure you subscribe when you get there!! (link in my linktree!)  RESOURCES:   Gen's Blog: www.nowandgen.com   Gen's Socials: @GenPadalecki --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

23 Syys 20201h 18min

144. The Secret To Handling Any Challenge Life Throws Your Way w/ Dean Graziosi

144. The Secret To Handling Any Challenge Life Throws Your Way w/ Dean Graziosi

THRIVE MARKET: www.thrivemarket.com/bettertogether PATREON: www.patreon.com/bettertogetherwithmaria You've probably seen @DeanGraziosi on TV,  or YouTube, or social media, and for good reason. He's one of the world's most celebrated self-learning experts on the planet, so much so that's he's built a business partnership with Tony Robbins. When you put Dean on a mic, his wisdom is apparent and immediate. Today, he discussed how this pandemic can be an opportunity for us, why the pain of inaction can move us to make real changes, and why we feel most alive when we shift towards uncomfortable, imperfect, courageous action. It’s not going to feel the most alive. Dean also has incredible advice about our access to free knowledge and education,  and for those of you struggling with decisions about whether you (or your kids) should go, he'll have thoughts for you. RESOURCES: Dean's Website: www.deangraziosi.com Dean's Teachings: www.deanstraining.com Dean's Socials: @DeanGraziosi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

22 Syys 20201h 14min

143. Dane Cook Spills About Jen Aniston & How Why Failure Is Actually The Best Thing That Can Happen

143. Dane Cook Spills About Jen Aniston & How Why Failure Is Actually The Best Thing That Can Happen

Do you know what day job @JenniferAniston had before booking #Friends?!? It will blow your mind!  It's one of many mind-blowing moments @DaneCook and I shared on today's episode of #BetterTogether, which featured some amazing behind the scenes tidbits from his recent #FastTimesLive table read with heavy hitters like @JuliaRoberts, @ShiaLeBueof, @BradPitt, and @SeanPenn. I've always loved Dane for his hustle, and you'll SEE it in this interview. But Dane Cook is far more than a funny producer - he's an incredibly wise hustler, and his views on failure, or as he puts it "the puzzle falling apart," is actually the best thing that can happen to us.  And finally, we can't forget - it's Monday, and we're covering a beautiful #goodnewsmonday story from @GoodNews_Movement. Learn about the billionaire who dreams of giving all his money to charity before he leaves this earth. Incredible.  Believe it or not, this is only PART of the show. To see the full thing, hit the link in my linktree, subscribe on YouTube, and make SURE to share this episode with a friend, especially that friend who is obsessed with #Friends! Also, are you following @bettertogetherwithmaria on Instagram?? RESOURCES: Peter's Website: petercrone.com JOIN OUR PATREON: www.patreon.com/bettertogetherwithmaria --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

21 Syys 202040min

142. #FBF w/ Zoe Saldana: From Queens, NY To Screen Queen

142. #FBF w/ Zoe Saldana: From Queens, NY To Screen Queen

**Originally Broadcast MAY 13, 2013** LINK TO VIDEO (SUBSCRIBE!): https://www.youtube.com/watch?v=WpcTAEVVIx8 THRIVE MARKET: www.thrivemarket.com/bettertogether PATREON: www.patreon.com/betterotgetherwithmaria Maria Menounos sits down to interview actress Zoe Saldana. They discuss Zoe's childhood and what it was like after she had lost her father, what it's like to be a woman in a business that's so male heavy and in particular how there's so few leading roles for strong minded females.  Zoe goes in depth about her early movies like Crossroads with Britney Spears, Pirates of the Caribean with Johnny Depp, working with Steven Spielberg on Terminal and transitioning from dancing to acting. Maria then explores Zoe's thoughts on playing Nina Simone and the controversy surrounding Zoe's portrayal of Nina.  Finally, they wrap things up by talking about fashion and what it really means to Zoe and what she hopes to still accomplish in the entertainment industry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

18 Syys 20201h 8min

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