#59 - How mindfulness can help both you and your patients with Shrey Vazir
In this episode with Shrey Vazir, he shares his personal and clinical journey with mindfulness. We cover how to broach the topic with patients and what approaches he has found work best and also cover some apps you can use for both yourself as a clinician and for your patients. Shrey is a Mindfulness Meditation Facilitator, Registered Physiotherapist and an educator specialising in chronic pain, stress management and employee well-being. Having practiced mindfulness for over 10 years to ma...
28 Joulu 202215min
#58 - 5 Myths about Sciatica you need to know! With Luke Murray
In this episode we debunk 5 key myths about sciatica. Luke walks us through each of these myths and how they have impacted his own clinical practice as well as referencing new research to support these claims. Much of the info from this episode is drawn from Paul Ingraham’s fantastic 100 chapter e-book on low back pain. You can get your hands on this book for free as part of our Christmas special offer! Learn more here - https://www.physio-network.com/promo/christmas-masterclass/ Don't mis...
14 Joulu 202216min
#57 - Patellofemoral pain - an update on the latest literature with Claire Patella
In this episode, Claire Robertson shares with us just how much impact a ‘simple’ patellofemoral pain can have on someone including correlations to anxiety, depression and fear of movement. She shares wonderful tips on how to de-threaten the pain and the crepitus as well as going into how to best help new grads stay engaged for 30 years by evolving their practice. Claire has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journa...
30 Marras 202218min
#56 - The link between movement, posture and low back pain with Dr Kevin Wernli
In this episode with Dr Kevin Wernli, we discuss the studies he was involved with on persistent low back pain. In particular, how a majority of peoples muscles activation and postures change from rigid and guarded to less fearful as they progress through a treatment journey. He also described the multiple things that he has noticed on a patients journey through a bout of physiotherapy. Do you want to delve further into movement and posture and it’s relationship to low back pain? Dr Kevin Wer...
16 Marras 202216min
#55 - How to make a living using social media with Craig Lindell from the Prehab Guys
In this episode with Craig Lindell from The [P]rehab Guys we explored the journey of social media - how long it took and the commitment as well as answering the fundamental question… is it worth it? Craig gave thoughtful responses to the time commitment daily, weekly, monthly & yearly as well as some tips around paralysis analysis and how content CAN be done quickly. With the [P]rehab, Craig oversees all digital content creation and multi-channel publication that reaches millions of peo...
2 Marras 202217min
#54 - Assessing and treating ITB pain with Dr Rich Willy
In this episode with Dr Rich Willy we discuss how the evidence has really shifted on what causes ITB pain even down to the population and the anatomy and physiology of the structure. Rich then shows us based on the updated understanding how we need to modify our end stage rehab to help runners create more robustness and resilience in this area to help with prevention. Dr. Richard Willy is an Assistant Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA). He...
19 Loka 202217min
#53 - When does anterior pelvic tilt or posture matter? With Marc Surdyka & Sam Spinelli at E3 Rehab
In this episode with Sam and Marc from E3 rehab, we talk about anterior pelvic tilt and posture - Does it matter? When does it matter? What if our patient believes it matters? They provide wonderful, nuanced examples of when they might explore it more or when they might make simple changes and more importantly the narrative around those changes or patient beliefs in a common sense way. Marc & Sam are co-owners of E3 rehab, a wonderful website with blogs, podcast and youtube channels on ...
5 Loka 202219min
#52 - Frozen shoulder - using the latest evidence to guide your practice with Dr Angela Cadogan
In this episode with Angela, we discuss the current understanding of frozen shoulder, the categorisation and management of frozen shoulder in the different stages, as well as a comparison of Physiotherapy to supervised neglect. Dr Angela Cadogan is a registered Specialist Physiotherapist (Musculoskeletal) based in Christchurch, New Zealand. She has a PhD in musculoskeletal diagnostics (shoulder sub-specialty) and a Masters Degree in Sports Physiotherapy (Curtin University). Angela takes us...
21 Syys 202218min
