Bonus Episode: Meditation Across Borders
Insight Myanmar22 Loka 2025

Bonus Episode: Meditation Across Borders

This bonus episode features the recording of a special online meditation fundraiser hosted by Better Burma in partnership with Vipassana Hawaii. The event combined meditation, reflection, and stories from the ground in Myanmar, highlighting how monasteries and nunneries have become lifelines—providing shelter, food, and education for displaced families amid crisis. Mora, who leads our monastic support team, shares firsthand accounts of resilience and need, while Vipassana Hawaii teachers guide practice and reflection. Donation links mentioned in the session remain active, with contributions continuing to sustain these monastic communities and their vital humanitarian role.

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The Third Wave

The Third Wave

In Myanmar, we know that the coup has been an on-going nightmare since February, and more recently there has been a sharp, Delta-driven Covid spike that the military leadership not only can’t control,...

24 Elo 20211h 57min

You Can't Go Home Again

You Can't Go Home Again

The ending line of Jessica Mudditt’s book, Our Home In Myanmar, puts a startling cap on her account of her life in Yangon in the 2010s. She writes, “Myanmar’s sudden returned to a dictatorship means t...

19 Elo 20212h 21min

Fight the Power

Fight the Power

There are several images that will forever be seared into the mind of the Burmese hip hop artist known as 882021; pictures and videos that he will never be able to unsee, like soldiers charging at pro...

14 Elo 20211h 10min

Dr. Sasa on the COVID crisis in Myanmar

Dr. Sasa on the COVID crisis in Myanmar

From the moment you begin looking into the spread of the Delta variant of the coronavirus pandemic in Myanmar, the numbers are simply staggering. Some projections suggest half of the population might ...

3 Elo 20211h 9min

The Taste of Dhamma

The Taste of Dhamma

This is the fourth episode in our ongoing series, “Love Letters to Myanmar.” Today’s show welcomes three foreigners who share how Myanmar has influenced and supported their spiritual path, and the dep...

26 Heinä 20211h 58min

From Academic to Activist On the Run

From Academic to Activist On the Run

When Han Htoo Khant Paing was pursuing degrees at the University of Economics in Yangon and Oxford University in England, he never imagined that one day he would be fleeing for his life to the jungles...

21 Heinä 20212h 1min

A Lifetime of Advocacy

A Lifetime of Advocacy

Michael Haack’s lifelong advocacy for Myanmar had a fortuitous start. With a growing interest in the divestment movement, he took advantage of an opportunity to take alternative winter break during hi...

16 Heinä 20211h 58min

A History of Violence

A History of Violence

Lynn wants to know if anyone can suggest something that hasn’t already been tried.In contrast to many other protesters whose political consciousness was raised only after the coup, Lynn’s own professi...

11 Heinä 20212h

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