
Empathy, not everyone has it #18
Not everyone has the same heart as you. So be careful who you’re good to.
15 Elo 202346min

Value of Friendships #17
In this episode alan Q talks about the friendships in his life. How it has shaped him as a man and human being. The need for good friends and the need to cut out bad ones. This life is temporary, do y...
7 Elo 202356min

Single on purpose #16
People always want to give you a timeline on finding love, buying a home, getting married, Ect… We all live different lives. Don’t let others make you feel like you’re not worthy, because you are.
24 Heinä 202333min

June 26th #15
You teach people how to treat you by what you allow, what you stop, and what you reinforce. - Tony Gaskins
27 Kesä 202338min

Trauma #14
Never allow others to tell you how you should feel after you experience any form of trauma. This is your life. Not theirs.
25 Tammi 202332min

It’s ok to say sorry #12
In this life many of us are too prideful to apologize. It ruins relationships, friendships, and work environments. This is just a reminder that it’s ok to say sorry. Alan Q also touches on how divided...
24 Loka 202248min

Gratitude #11
In this life things could always be worse, take a second to show some gratitude. You’re alive, you’re breathing, you’re here.
8 Syys 202229min





















