900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"

900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"

In this episode of the Rachel Hollis podcast, Rachel addresses a listener's question about feeling insecure in public with her husband, and offers advice on self-worth, therapy, and personal growth. Rachel emphasizes the importance of taking ownership of one's feelings and actions. Additionally, Rachel dives into her daily beverage choices, reveals her stance on pre-workout supplements, and discusses her favorite protein shakes. She shares her own dietary habits and provides answers to various engaging listener questions. Celebrating the 900th episode, Rachel reflects on the podcast's journey and invites listeners to check out the new video format on her YouTube channel.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:06 Welcome to the Show!

02:02 Ask Rach: Insecurities in Relationships

12:45 Ask Rach: Beauty and Cosmetic Procedures

15:45 Ask Rach: Nutrition and Beverages

22:58 Ask Rach: Pre-Workout and Protein Shakes

31:17 Celebrating Episode 900!

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Jaksot(1070)

944 | How to Go on Vacation (if no one ever taught you how)

944 | How to Go on Vacation (if no one ever taught you how)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

23 Maalis 55min

943 | "Rach, he left me 2 years ago and I still cant get over him!" "Am I too old to become a nurse?"

943 | "Rach, he left me 2 years ago and I still cant get over him!" "Am I too old to become a nurse?"

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

19 Maalis 32min

942 | 7 Surprising Ways to Make Friends as an Adult (Even If You Feel Awkward)

942 | 7 Surprising Ways to Make Friends as an Adult (Even If You Feel Awkward)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

16 Maalis 54min

941 | Stop Wasting Your Life: How to Leave When You Know It’s Not Right (Sunk Cost Explained)

941 | Stop Wasting Your Life: How to Leave When You Know It’s Not Right (Sunk Cost Explained)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

12 Maalis 50min

940 | 5 Simple Food Hacks That Fix Cravings, Energy & Hormones | The Glucose Goddess, JESSIE INCHAUSPÉ is here!

940 | 5 Simple Food Hacks That Fix Cravings, Energy & Hormones | The Glucose Goddess, JESSIE INCHAUSPÉ is here!

Get Jessie's new book - 9 Months That Count Forever Rachel Hollis interviews biochemist Jessie Inchauspé “Glucose Goddess,” who explains that glucose (blood sugar) fuels every cell but large spikes fr...

9 Maalis 49min

939 | "Rach, how do I stop hating myself?" "Rach, I think my son has ADHD""

939 | "Rach, how do I stop hating myself?" "Rach, I think my son has ADHD""

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

5 Maalis 40min

938 | Breaking the "Quit Cycle", How Story Creates Identity & the 3-Part Framework for Real Momentum - March's Deep Dive Episode is Here!

938 | Breaking the "Quit Cycle", How Story Creates Identity & the 3-Part Framework for Real Momentum - March's Deep Dive Episode is Here!

Get the full episode + Workbook when you upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com In today deep dive episode Rachel argues that fading motivation isn’t a ...

2 Maalis 22min

937 | THIS Lie is Keeping You Stuck

937 | THIS Lie is Keeping You Stuck

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Rachel Hollis gives a tough-love talk on self-deception—how people perform a version of their lives (especially t...

23 Helmi 57min

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