Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Episode Description: Are we drinking too much? Is it okay to let our teenagers drink? What if we monitor and supervise? Theses are the questions I wanted to ask Jessica Lahey, Author of The Addiction ...

5 Loka 202247min

In this weeks solocast Liz answers the question: Is Money Trauma a Thing? Yes it is! Liz hosted a Healing Your Money Trauma Masterclass with Diana Greshtchuk in her invite only membership group, and i...

28 Syys 202211min

Episode Description: Samira Dean has overcome incredible odds including teen pregnancy, incarceration and homelessness to starting her own apparel brand Stay Encouraged, an inspirational brand of clot...

21 Syys 202249min

Dr. Tarryn McCarthy is encouraging us to drop that the superwoman moniker and choose happiness FIRST. We talk about the societal rewards and pressure for women to “do it all” and what the outcome of t...

14 Syys 202251min

Episode Description: Author Lauren McBrayer joins us to discuss her book “Like a House on Fire”, Liz’s favorite read this Summer! In writing this novel Lauren rewrote the story of her own life, leavin...

8 Syys 202258min

In this solocast Liz discusses why women struggle with worthiness. We look at generational worthiness and how we were raised and talk about why healing transforms us and our families. Are you WORTH th...

31 Elo 20229min

We all have trauma. No one can get through life without it, but trauma ignored manifests in mental and physical ways we are not always aware of. Healing those traumas is the key to feeling good in you...

24 Elo 202231min

Is abortion a woman’s issue? How do we reframe it and bring men into the conversation? Gabrielle Blair, Mom of six, an award winning blogger and a best selling author is here to take abortion from a b...

17 Elo 202243min