Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Episode Description: Jen Rafferty, Founder of the Empowered Educator, joins us to talk about her total pandemic breakdown to reinvention and why she is on a mission to give teachers a voice. We talk about redefining resilience to avoid emotional bypassing, death by comparison-itus, and ask the question: Can we have it ALL? Connect with: Jen Rafferty! Websites: https://jenrafferty.com/ IG: https://www.instagram.com/jenraffertymusic/ Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/ Guest Bio: Presenter and author, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen’s insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers.

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Hillary Cohen- You are the ONE- Taking Every Day Action and Making a Difference- Episode 150

Hillary Cohen- You are the ONE- Taking Every Day Action and Making a Difference- Episode 150

Today on the show we have Hillary Cohen! Hillary is an entertainment industry veteran who decided to give back in a big way. In 2012, Hillary began working on NCIS: LA, and realized the problem of foo...

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Celeste Yvonne: It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture- Episode 149

Celeste Yvonne: It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture- Episode 149

There is a movement happening, Moms who are sober curious because they are realizing that drinking is NOT the answer to their stress and anxiety. The mental load of Motherhood is overwhelming and inst...

8 Maalis 202342min

Barbara Alexander- It's Not A Mid-Life Crisis it's a Spiritual Awakening! -Episode 148

Barbara Alexander- It's Not A Mid-Life Crisis it's a Spiritual Awakening! -Episode 148

Today we are deep diving into astrology! Astrology is getting quite the reinvention these days, people are using it as a blueprint and guiding force in their lives, and business. You natal chart and w...

1 Maalis 202338min

Natasha Sizlo- All Signs Point to Paris- Following the Magic- Episode 147

Natasha Sizlo- All Signs Point to Paris- Following the Magic- Episode 147

Today we are talking about LOVE, grief and saying YES to things that are out of your comfort zone and leaping into the unknown…. because that's where all the magic lies. Best selling author Natsha Si...

22 Helmi 202337min

Tracy Litt: A Full Circle Moment of Mind Magic- Part 2- Episode 146

Tracy Litt: A Full Circle Moment of Mind Magic- Part 2- Episode 146

Liz welcomes back Tracy Litt for a part 2 of their chat! Tracy has become Liz's mentor coach and the person who has changed her life! They talk about identity evolution and the power of masterminds, ...

15 Helmi 202334min

Tracy Litt: A Full Circle Moment of Mind Magic- Part 1- Episode 145

Tracy Litt: A Full Circle Moment of Mind Magic- Part 1- Episode 145

Liz welcomes back Tracy Litt who has become Liz's mentor coach and the person who has changed her life! Liz talks about her journey to becoming a coach, the moment she met Tracy, and all the wisdom sh...

8 Helmi 202341min

Jannese Torres- Yo Quiero Dinero! Entrepreneurship and Creating Anything You Want! 144

Jannese Torres- Yo Quiero Dinero! Entrepreneurship and Creating Anything You Want! 144

Today we dive deep into entrepreneurship with Latina money expert and host of the Yo Quiero Dinero Podcast, Jannesse Torres! She went from losing her job to creating and embarking on an entrepreneuria...

1 Helmi 202333min

Dr. Adrienne Youdim- Hungry for MORE- What’s Really Behind Your Weight Gain - Episode 143

Dr. Adrienne Youdim- Hungry for MORE- What’s Really Behind Your Weight Gain - Episode 143

Everyone is starving for something….. but Dr. Adrienne Youdim, an internist who specializes in medical weight loss and clinical nutrition, asks the question: What are you REALLY hungry for? Most of us...

25 Tammi 202340min

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