Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Episode Description: Jen Rafferty, Founder of the Empowered Educator, joins us to talk about her total pandemic breakdown to reinvention and why she is on a mission to give teachers a voice. We talk about redefining resilience to avoid emotional bypassing, death by comparison-itus, and ask the question: Can we have it ALL? Connect with: Jen Rafferty! Websites: https://jenrafferty.com/ IG: https://www.instagram.com/jenraffertymusic/ Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/ Guest Bio: Presenter and author, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen’s insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers.

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Feeling STUCK? Go to TV Repair School! - Episode 130

Feeling STUCK? Go to TV Repair School! - Episode 130

What does it take to feel, be, and live in holistic success? In this weeks solocast Liz talks about how a label and limit her Father placed on her became a lesson in perspective. We live in the realit...

26 Loka 202211min

Rei Chou- Embracing Fierce Grace & Radical Personal Responsibility for Your Own Healing Episode 129

Rei Chou- Embracing Fierce Grace & Radical Personal Responsibility for Your Own Healing Episode 129

Can you actually handle what you say you want? Can you let yourself receive it? Thought leader, Energy Healer and Convener Rei Chou joins me to discuss how we ignite our passion by living in ease and ...

19 Loka 202249min

Dr. Rita Fierro- Digging Up the Seeds of White Supremacy: Is Fear at the Root of Racism? Episode 128

Dr. Rita Fierro- Digging Up the Seeds of White Supremacy: Is Fear at the Root of Racism? Episode 128

Today we go digging deeper for the seeds of racism systemically and individually. We are not only looking at the seeds…. but the soil. Is FEAR at the heart of racism? Dr. Rita Fierro, author and racia...

12 Loka 202246min

Jessica Lahey- The Addiction Inoculation- Are You or Your Teens Drinking Too Much? - Episode 127

Jessica Lahey- The Addiction Inoculation- Are You or Your Teens Drinking Too Much? - Episode 127

Episode Description: Are we drinking too much? Is it okay to let our teenagers drink? What if we monitor and supervise? Theses are the questions I wanted to ask Jessica Lahey, Author of The Addiction ...

5 Loka 202247min

Is Money Trauma a Thing? - Episode 126

Is Money Trauma a Thing? - Episode 126

In this weeks solocast Liz answers the question: Is Money Trauma a Thing? Yes it is! Liz hosted a Healing Your Money Trauma Masterclass with Diana Greshtchuk in her invite only membership group, and i...

28 Syys 202211min

Samira Dean- Breaking Generational Curses to STAY ENCOURAGED - Episode 125

Samira Dean- Breaking Generational Curses to STAY ENCOURAGED - Episode 125

Episode Description: Samira Dean has overcome incredible odds including teen pregnancy, incarceration and homelessness to starting her own apparel brand Stay Encouraged, an inspirational brand of clot...

21 Syys 202249min

Dr. Tarryn McCarthy: An Ex Superwoman Chooses Happiness Instead! - Episode 124

Dr. Tarryn McCarthy: An Ex Superwoman Chooses Happiness Instead! - Episode 124

Dr. Tarryn McCarthy is encouraging us to drop that the superwoman moniker and choose happiness FIRST. We talk about the societal rewards and pressure for women to “do it all” and what the outcome of t...

14 Syys 202251min

Lauren McBrayer- Like a House on Fire- Episode 123

Lauren McBrayer- Like a House on Fire- Episode 123

Episode Description: Author Lauren McBrayer joins us to discuss her book “Like a House on Fire”, Liz’s favorite read this Summer! In writing this novel Lauren rewrote the story of her own life, leavin...

8 Syys 202258min

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