Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Episode Description: Jen Rafferty, Founder of the Empowered Educator, joins us to talk about her total pandemic breakdown to reinvention and why she is on a mission to give teachers a voice. We talk about redefining resilience to avoid emotional bypassing, death by comparison-itus, and ask the question: Can we have it ALL? Connect with: Jen Rafferty! Websites: https://jenrafferty.com/ IG: https://www.instagram.com/jenraffertymusic/ Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/ Guest Bio: Presenter and author, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen’s insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers.

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Elisabeth Röhm- Radical Resilience- Episode 15

Elisabeth Röhm- Radical Resilience- Episode 15

Episode Description: You may know actress Elisabeth Rohm from her 5 year stint as Serena Southerlyn on Law & Order, but today she tells us how radical resilience has been the ongoing theme of her life...

22 Heinä 202046min

Paige Nolan- Be Unstoppable by STOPPING- Episode 14

Paige Nolan- Be Unstoppable by STOPPING- Episode 14

Life coach Paige Nolan tells us how she discovered her true calling, and how she went from the “checking the boxes” approach to life to having true happiness. We talk about mid-life reckoning, the ro...

15 Heinä 202055min

Andréa Bernholtz - Deep Diving and Redefining Swimwear- Episode 13

Andréa Bernholtz - Deep Diving and Redefining Swimwear- Episode 13

Andréa Bernholtz, founder of the Swiminista, tells us about her adventure filled career in fashion, why she’s been interested in recycling before if was “cool” and how she created a comfortable line o...

8 Heinä 202039min

Mallika Chopra- A Messy Journey To Peace and Joy- Episode 12

Mallika Chopra- A Messy Journey To Peace and Joy- Episode 12

Mallika Chopra tells us about her messy journey to peace and joy that is always evolving. She has learned that living with intent means making small shifts and changes and having a lot of forgiveness ...

1 Heinä 202035min

A Conversation On Race With Natasha Hemmingway -Episode 11

A Conversation On Race With Natasha Hemmingway -Episode 11

I wanted to interrupt our regular line up to have an important conversation. I asked my friend Natasha Hemmingway to have an open conversation about racism with me. These conversations are hard and un...

24 Kesä 202040min

Jenni Pulos- It’s Chic To Be Greek! - Episode 10

Jenni Pulos- It’s Chic To Be Greek! - Episode 10

In our 10th episode, Jenni Pulos makes us laugh as she shares the annoying habits her husband has in quarantine, why her “friend” Deb has moved in with her family, and how she survived growing up Gree...

17 Kesä 202052min

Tanya Del Pozzo- When The Bough Breaks- PPD Warrior, Coach and Author - Episode 9

Tanya Del Pozzo- When The Bough Breaks- PPD Warrior, Coach and Author - Episode 9

Tanya Newbould, an outspoken advocate for women with Post Partum Depression, talks with me about her documentary “When The Bough Breaks”, her own struggle with PPD, and why she travels across the coun...

10 Kesä 202037min

Dr. Nelly Zahiri- Crisis Creates Opportunity - Episode 8

Dr. Nelly Zahiri- Crisis Creates Opportunity - Episode 8

In this episode, Dr. Nelly Zahiri tells us how to connect with our kids and friends during quarantine, how to create moments of joy for yourself and others, and why compassion is the real tool for pos...

3 Kesä 202051min

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