130: Break free from the “You’ve done so much wrong” syndrome – Rick Clemons
You're a liar. You're a cheat. You've broken trust. You're wrong by being gay and not worth knowing. To many of us as gay men have been told how - WRONG, WRONG, WRONG - we are. From coming out, to living our truth, so many people want to tell us how wrong we are and how we've done them wrong. If this is how you are feeling then listen to the podcast to break free from the "You've done me wrong," chains that bind.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
23 Heinä 202110min
129: How To Break Free From Your Hidden Addictions – Rick Clemons
Sex, Drugs, Food, Video Games. We all have addictions, but we may not OPENLY admit to them. Another possibility, is we don't seem them as addictions, because we have become so used to hiding them that we just don't even realize they are an addiction. As gay men we've become victims, or numb to the gay guilt, the gay shame, that to often we can't even see our addictions for the trees in our lives. Here's a few kicks in the pants to get you off the hidden addictions merry-go-round.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
16 Heinä 202110min
128: Quit Bitching and Step Up To The Plate – Rick Clemons
We all complain. We all want more. We all wish it was easy. Check, check, check. But WTF happens when all you do is complain and never step up to the plate go get that home run you so desperately desire? You've got to stop the bitching and take the action. Grab your self by your man parts and hold on tight as we explore 6 ways to kick yourself in the ass and get moving towards WTF you really want out of life.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
9 Heinä 202112min
127: Why Validation and Attention Seeking is F*CKING You Up! – Rick Clemons
Look at me. See me. Love me. Want me. Hell just notice me. This seems to be the quest for most gay men, but it's also the quest that kicks us in the ass. Instead of posting on social media with your shirt off, or your ass half exposed, why not ask yourself this one question "Why do you need that validation?" Noting wrong with wanting to be seen and loved, but how is that helping your confidence and self-esteem in the long run? That's what we're exploring today, so buckle up and learn how to validate and love yourself.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
2 Heinä 202110min
126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel
Give me those abs, pecs, guns to hang on and that bubble butt to salivate over. Sound like a pipe dream? Or is it more of a nightmare because you just can't lose weight? Diet, diet, diet. Workout, workout, workout. Yet nothing works and it gets worse as you get older. Well, what if it wasn't that hard and it was more about losing the fat than losing the weight? Dr. Jack Kunkel, swears it's more about fat loss than weight loss, and that's why I decided to ask this straight-handsome hunk (sorry boys, he's not gay) to join us to talk about that pursuit of sexy body, or even a healthier bod by following the principles of his book "It's Fat Loss Not Weight Loss!" Now stop salivating over his picture and take a listen.About JackDr. Jack, is an Alternative Medical Doctor who provides custom and effective solutions for your body and mind by using a three-step strategic approach based on key pillars such as nutrition, exercise, and herbs & whole food supplements.It all started long ago, out of his lifelong passion for wellness and helping everyone around him lead a healthier lifestyle. He knows how to get there because he also struggled. If he can go from a skinny-fat, broken-brained kid to an author, pro-drug-free bodybuilder, motivational speaker, and Doctor, he knows you can do it as well!Sure, his practice is about health and wellness. But, still, he believes there's another dimension to it with unlimited potential. That is the capability to deliver a message of empowerment that shows everyone that they can live a better life if only they put their hearts and minds into it.He aims to inspire his clients to gain courage and motivates them to chase a better and healthier future to be who they are meant to be and do what they are meant to do.His drive and dedication were the fuel that got this dream started. Every single day he strives to put his best effort on the table, working shoulder to shoulder with his valued patients: to help them meet their own nutritional needs, fitness goals and find confidence in themselves, improving their lifestyle and habits, one day at a time.Join him on this quest today! and learn more about the solutions he can deliver to simplify your lifestyle.Connect With JackWebsiteFacebookInstagramLinkedIn Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on… <a...
25 Kesä 202137min
125: Infatuation or love…what is it you really feel? – Rick Clemons
You're hot for him, or you're hot about the thought of love with him, or both, or are you just confused? If you're confused, welcome to finding love. No one, literally no one, simply waves their gay magic wand and finds the perfect balance of love, sex, and infatuation. It takes work, and that work will pay off...if you allow yourself to do the work to define what love, infatuation, and sex mean to you and only you so you know what you are looking for. Let's get clear on what you really want and learn how to move from infatuation to love, without it feeling like struggling to get a condom on.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
18 Kesä 202110min
124: Should you be OUT at work – yes or no? – Rick Clemons
Even though there are Federal and State Guidelines and laws prohibiting discrimination at work because you are a gay man, doesn't mean every gay guy gets a hard on and excited about being out at work. And, if you're pushing someone to be out at work, otherwise you're just not gay enough, then you need to sashay away and shut your trap. Everyone deserves to be gay their way, even in the workplace. Here's some tips on how to do that.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
11 Kesä 202110min
123: Stop being commitment phobic you silly homo – Rick Clemons
I want a man. I want a better job. I want to lose weight. I want, I want, I want. Yes, yes, yes, and yes. Gay men want a lot but for some silly reason they are commitment phobic with a capital "C" and a capital "P." Listen up guys, "You can't have it both ways." You have to commit to get! Here's why you are where you are and what to do about it.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
4 Kesä 202111min
