Building My Buddhist Muscle Memory
Buddhability24 Loka 2025

Building My Buddhist Muscle Memory

A strong routine can be crucial to getting through the day when you have a full plate. But that discipline doesn’t happen over night. Enoa Reid, of Oahu, shares how the reality of adulthood helped him develop the skills needed to win every day.

Watch today's episode on our YouTube channel.

Resources:
My Dear Friends in America, fourth edition, pp. 361—62.

Jaksot(242)

How to Keep Going When You Can't See The End

How to Keep Going When You Can't See The End

There is a Buddhist writing that says, “Winter always turns to spring.” But when your life is in the season of winter, sometimes if can feel unending. Today’s guest, Everton Carvalho, of Baton Rouge, ...

16 Touko 202554min

Buddhability Short: 3 Questions to Help You Find a Fulfilling Job

Buddhability Short: 3 Questions to Help You Find a Fulfilling Job

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how to find a fulfilling career.To ask a qu...

9 Touko 202515min

Finding My Voice and Trusting It

Finding My Voice and Trusting It

Asking for the opinions of others can be helpful but what happens when you hear their voice louder than your own? Today’s guest, Moeko Fukada Teter, of Honolulu, says it took practice to find and trus...

2 Touko 202545min

Opening Yourself Up to Perspectives and People

Opening Yourself Up to Perspectives and People

Truly hearing and seeing someone else can be tough. Especially if we think we’re in the right or know best. Fortunately, Buddhist practice helps us to open our minds with wisdom and compassion. Today’...

25 Huhti 202554min

How a Trailblazing Coach Made History

How a Trailblazing Coach Made History

How does a student athlete and mother become a superstar coach to students and even Olympians? Karen Dennis, of Columbus, Ohio, shares how her Buddhist practice led to a decorated coaching career.  At...

18 Huhti 202554min

Buddhability Short: How to Make Hard Decisions

Buddhability Short: How to Make Hard Decisions

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how to make difficult decisions and life wi...

11 Huhti 202511min

Heartbreak Made Me a Better Mathematician

Heartbreak Made Me a Better Mathematician

Buddhism teaches that all our problems are opportunities for growth. But how could heartbreak possibly make someone better at math? Alex Scheffelin, of New York, shares how he used a moment of hopeles...

4 Huhti 202555min

Why I Appreciate My College Rejections [May 2024]

Why I Appreciate My College Rejections [May 2024]

With college decisions trickling in, we're airing a rerun of a May 2024 episode about college rejections.When Ashley Park didn’t get into her first choice colleges, she was stuck in New York City bala...

28 Maalis 202553min

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