#343 - They're Wrong about Cold Exposure: How to Really Supercharge Your Body | Dr. Thomas Seager

#343 - They're Wrong about Cold Exposure: How to Really Supercharge Your Body | Dr. Thomas Seager

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Thomas Seager, PhD is CEO of Morozko Forge ice bath company. He is also Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University. He's authored two books - "Uncommon Cold: The Science & Experience of Cold Plunge Therapy" & "Uncommon Testosterone: Cold Plunge Therapy for Optimizing Sexual Health." SPONSORS https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://www.morozkoforge.com Uncommon Testosterone Book: https://a.co/d/6eUuE9j Uncommon Cold Book: https://bit.ly/3L7O4MU https://www.instagram.com/seagertp https://x.com/seagertp FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Pre-cooling vs. post-cooling with ice baths 15:11 - Ice baths are replacing TRT 25:24 - Best length of a cold plunge 30:10 - When ice baths went mainstream 40:04 - Mitochondrial health, brown fat & cold exposure 46:04 - How the mitochondria emit visible light 55:59 - UVA vs. UVB light 01:02:32 - How often you should cold plunge 01:08:57 - Combination of sauna & cold plunge 01:17:44 - How the body survives a fast 01:25:21 - Best cure for headaches & migraines 01:37:30 - Seed oils, food dyes & sugar 01:50:27 - Why RFK is perfect for HHS 01:57:52 - How to fix nutrition in poor populations 02:05:29 - What REALLY causes autism in kids 02:14:28 - Insurance incentives for hospitals 02:22:13 - New pharmaceutical ad requirements 02:32:01 - Hot tubs make you sick Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(379)

#11 - Life After the WWE | Lanny Poffo

#11 - Life After the WWE | Lanny Poffo

Lanny Poffo, better known by his ring names "Leaping" Lanny Poffo and "The Genius" is a Canadian-American professional wrestler, motivational speaker, poet, and younger brother of "Macho Man" Randy Sa...

12 Huhti 201959min

#10 - The Business Protecting Marijuana Cashflow | Mike Hengstebeck

#10 - The Business Protecting Marijuana Cashflow | Mike Hengstebeck

Mike Hengstebeck is an American Veteran who works in the cannabis distribution & transportation business. Hard Car armored vehicles protect & transport millions of dollars for marijuana dispensaries. ...

14 Maalis 201959min

#9 - The Real 'Aquaman' - Manny Puig

#9 - The Real 'Aquaman' - Manny Puig

Manny Puig is a legendary wildlife expert, hunter, & fisherman who became widely known for his hands-on approach when dealing with deadly predators such as sharks, rattle snakes, black bears and allig...

19 Tammi 20191h 34min

#8 - Bjorn Brunvand

#8 - Bjorn Brunvand

Bjorn Brunvand is a criminal defense lawyer who is largely known for a case where he acquitted a Ukrainian ship captain and 14 crew members accused of smuggling 3.5 tons ($1 Billion worth) of cocaine ...

21 Joulu 20181h 6min

#7 - Dylan Hubbard

#7 - Dylan Hubbard

The Hubbard family has been known for its roots in Gulf Coast fishing since the 1940's. Dylan Hubbard is the grandson of Wilson Hubbard, who purchased a dock in the early 1930's which is now one of th...

27 Marras 20181h 31min

#6 - Nathan Crock

#6 - Nathan Crock

Nathan Crock is a neuroscientist specializing in machine learning & artificial intelligence (AI). Nathan joined the Koncrete podcast this week to discuss the future of digital super intelligence, neur...

23 Marras 20181h 41min

#5 - SPACE of Deck Hands

#5 - SPACE of Deck Hands

Space Lee has been a deck hand on commercial fishing boats in Madeira beach for over 50 years, and is one of the main subjects in our 'DECK HANDS' documentary series. Space joined the Koncrete podcast...

7 Marras 20181h 22min

#4 - Shane Lee

#4 - Shane Lee

Shane Lee is a commercial fisherman in Madeira Beach, Florida and the star of Koncrete's 'DECK HANDS' documentary series. We had Shane Lee on the podcast this week to talk rock n' roll and what it's l...

4 Marras 201854min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
antin-elokuvakerho
puurojengi
rss-nikotellen
rss-napy
kasper-ja-mikko-suomen-suosituin-podcast
rss-kaheli
rss-tuhannes-podcast
rss-kuukka-vehvilainen-hartlin
everypodi
ela-viitti
mysteeripodcast
rss-ask-aiti