Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. We’ve all got dreams, yet not everyone is willing to pursue them. So what does it actually take in order to achieve the life of our dreams? I put this question to Ben Williams, former Royal Marine, to find out how he found his purpose and turned his life around. Episode 68 - https://g2ul0.app.link/jhWxHvDnHkb Ben: https://www.instagram.com/ben_williams_cm/ Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 The Diary Of A CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Loka 202111min

This episode, we’re doing something a bit different and I answer the questions that are most pressing to you. Over the past few weeks, more and more people have been reaching out to me for my advice and my opinion on the issues that matter most to them.  We’re covering everything from how to best focus your time, imposter syndrome, what character traits it takes to build a successful business, how to reach out to successful people for advice, and what motivates me to get out of bed in the morning. Thinking about things so directly helped put them in a bit more perspective for me, and I hope they can for you as well. In this community, we’re all about helping everyone, no matter who they are, to be the best version of themselves. We’ve had some incredible stories in the last few weeks, and we’ve got more to come. But I thought it would be important to pause, reflect, and take a step back. In the process I’ve found more clarity about some things important to me, and I think after listening to this you will too. Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Loka 202127min

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Anna Hemmings MBE has won a staggering 11 World and European Championship Kayaking medals with 9 of them being gold. By the age of 24 she had been a World Champion 3 times and competed at the Olympic Games and in 2010 she was awarded an MBE for her services to sport. In this moment episode, Anna reveals how we can replace our negative and limiting beliefs with a stronger, more positive mindset. Episode 65 - https://g2ul0.app.link/SkwOXQ8uvkb Anna: https://www.annahemmings.com/ https://twitter.com/annahemmings Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 The Diary Of A CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Loka 202111min

David Gandy is an icon and an inspiration. Once the highest paid model in the UK, the first man to ever hold that title, David changed male modelling for good. An icon of rounded masculinity as well as rugged good looks, David has been shining a torch for men for over two decades now. Today, David tells us what it took to reach the top. Starting out as a pizza delivery boy in Essex, David has always had the attitude of wanting to be the best. Some things never change. Whether that’s staying till midnight in order to get that last delivery and be the number one delivery boy, or training in the gym five times a week in order to get to the top of modelling. Now, David has his own label, which he’s launching in November. Creating a unique combination of lifestyle and fashion, David is taking a bold step in launching a business that’s uniquely his own. But he’s just doing what he’s always done, inspiring men to be the best version of themselves. Follow David: Website - https://www.davidgandywellwear.com Instagram - https://www.instagram.com/davidgandy_official Twitter - https://twitter.com/DGandyOfficial Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Loka 202159min

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Steve Peters is a doctor, a psychiatrist, a professor and a mental coach for the world’s top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. In this moment episode, Steve helps us understand how our brains work and reveals what is actually driving us to do what we do and be who we are. Episode 96 - https://www.youtube.com/watch?v=lDDNI3irZMg Steve: https://chimpmanagement.com/professor-steve-peters/ Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Loka 202111min

It’s hard to know where to begin describing such an incredible person as Mo Gawdat. He’s co-founded over 20 businesses, he’s the author of the ground-breaking ‘Solve for Happy’ and he was chief business officer of the pioneering wing of google, Google X, the ‘moonshot factory’ where they work on all the latest technologies like self-driving cars and robots. But most importantly, Mo has learnt perspective about life. When his son died, this sent him on an incredible journey to look within himself and find the ‘happiness equation’, a simple technique that can help us all reduce our unhappiness and appreciate life, and ourselves, more. Mo’s new book is all about Artificial Intelligence. Mo has always been focused on the future and what’s coming next. And for the first time, working on A.I., he was scared. But what Mo found, and what he shares with us, is that the next technological age that’s coming can be a Utopia, if we choose to make it. Follow Mo: Twitter - https://twitter.com/MGawdat Instagram - https://www.instagram.com/mo_gawdat  Mo’s new book - https://amzn.eu/d/cvGj7ar Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Loka 20211h 58min

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this week’s clip, Eddie Hearn reveals what he’d regret if he only had a few more days left on Earth. You see, the drive to succeed can be both a blessing and a curse. What drives you in some areas of your life can also distract you from the things which really matter, especially if you’re young. Episode 58 - https://g2ul0.app.link/Bv30UaOl8jb Eddie: https://twitter.com/eddiehearn https://www.instagram.com/eddiehearn/ The Diary Of A CEO is going on tour! Sign up here to be the first to know about tickets - https://g2ul0.app.link/diaryofaceolive Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Loka 202110min

Jacqueline Gold has been the CEO of AnnSummers for over thirty years, and we think after listening to this you’ll understand why she’s an inspiration to people everywhere. Taking over AnnSummers in 1987, she is now one of the richest people in the UK, and is worth over £400 million. At the beginning of her CEO journey, no one saw what she saw, that women might be interested in sex. Taking over a company run by and for men, AnnSummers and the sex industry was transformed by empowering a new audience, women. Female empowerment remains at the heart of everything she does. Jacqueline has had to overcome a lot of demons and obstacles in her life, but the attitude she’s employed to tackle these is nothing short of incredible. Jacqueline is an example of the power of approaching life with optimism and generosity, no matter what it throws at you. Follow Jacqueline: Twitter - https://twitter.com/Jacqueline_Gold Instagram - https://www.instagram.com/jacquelinegoldcbe Donate to Breast Cancer Now, a charity Jacqueline is an ambassador of - https://secure.breastcancernow.org/appeal/donate Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Loka 20211h 33min