
Digression Session
In this episode we talk about anything. A free flow conversation and discussions.
12 Helmi 20241h 3min

Surrender: The Power of Letting Go
In this episode of Catharsis, we delve into the often misunderstood concept of surrender. Contrary to popular belief, surrender isn't about giving up; it's about gaining resilience, peace, and empower...
17 Joulu 20231h 9min

Addiction and Sobriety
This episode centers around addiction, the various types and how people get caught in the grips of addiction. We also explore the difficult road to recovery, relapses, and continued sobriety. Does the...
11 Joulu 20231h 14min

A brief understanding of meditation
Meditation simply means: "to become familiar with." Perhaps this is why many people react with fear and unease when they even hear the word, much less experiment with the practice. It takes courage to...
6 Joulu 20231h 12min

Deciding it's time to make a change
In this podcast, Nathan speaks up about his life. He is at a point in his life where he could feel that something needed to change. But what needs to change, and where do we look? Awareness is the fir...
3 Joulu 20231h 3min

What would happen if humans care about each other? Is it even possible?
In this compelling episode, we embark on a journey to explore the transformative power of genuine care among humans. Delving into the realms of personal relationships, communities, and even global per...
13 Marras 20231h 15min

Embrace the Now: The Power of the Present Moment
In this episode of "Embrace the Now," we dive deep into the significance of the present moment and why it's essential to be fully engaged in the here and now. Join us as we explore the art of mindfuln...
27 Loka 20231h 21min



















