56: Finding Hope Living with Rheumatoid Arthritis a Conversation with Hana Birch   (S2 E 23)

56: Finding Hope Living with Rheumatoid Arthritis a Conversation with Hana Birch (S2 E 23)

In this heartfelt episode of Autoimmune Adventures, we sit down with Hana Birch, an author, advocate, and lifelong rheumatoid arthritis warrior who has lived with the condition for more than 50 years.

Hana shares how she’s learned to find hope, humor, and strength through the hardest seasons of chronic illness—and why she believes we must never give up, because doing so means we’ll miss the light of all the good things still to come. She also opens up about her book, Hana’s Hope, a beautiful collection of poetry offering encouragement to anyone walking the path of autoimmunity, pain, or healing.

In this episode, you’ll hear about:

Finding purpose and laughter in the face of illness

The power of gentle movement and mindset shifts

Turning life’s struggles into meaningful adventures

The inspiration behind Hana’s Hope

🎧 Tune in to discover how Hana’s story reminds us all that even in our hardest moments, there is still light, love, and hope ahead.

Link to buy Hana's Hope: Sharing Hope and Faith by H.J. Birch - https://amzn.to/4oev5Px

*The Amazon link above is an affiliate link. Using this link will not cost you anything extra, but as an Amazon Associate, we earn from qualifying purchases.

Hana Birch, Hana’s Hope, rheumatoid arthritis, chronic illness journey, autoimmune disease, hope and healing, chronic illness inspiration, resilience, Autoimmune Adventures podcast

#AutoimmuneAdventures #HanaBirch #HanasHope #RheumatoidArthritis #ChronicIllnessJourney #HopeAndHealing #Resilience #AutoimmuneWarrior #ChronicIllnessCommunity #NeverGiveUp

Jaksot(72)

08: Detoxing Your Liver and Kidneys: The Mountain Path to a Cleaner You (S1 EP 08)

08: Detoxing Your Liver and Kidneys: The Mountain Path to a Cleaner You (S1 EP 08)

In this episode of Autoimmune Adventures we’re diving into a crucial aspect of overall health: our liver and kidneys. These vital organs play a key role in detoxifying our bodies, and supporting them ...

8 Loka 202428min

07: Hiking the Dining Trail: Navigating Food in a Social Setting (S1 EP 07)

07: Hiking the Dining Trail: Navigating Food in a Social Setting (S1 EP 07)

Struggling with food choices at social events or family gatherings because of your autoimmune condition? You're not alone!  Autoimmune Adventures dives into how to navigate social settings safely. Rem...

1 Loka 202432min

06: The Journey of a Healthy Diet (S1 EP 06)

06: The Journey of a Healthy Diet (S1 EP 06)

We're diving deep into the world of healthy eating. As we've learned, food isn't just fuel; it's medicine for our bodies. From understanding gut health to navigating processed foods, we'll explore pra...

24 Syys 202423min

05:  Cultivating a Growth Mindset: Summiting Despite the Storm (S1 EP 05)

05: Cultivating a Growth Mindset: Summiting Despite the Storm (S1 EP 05)

Join us as we dive deep into the power of a growth mindset and how it can transform your experience living with autoimmunity. Join us as we explore practical strategies to shift your perspective, over...

17 Syys 202436min

04: Keep Moving Forward :  Persevering When the Path Gets Rocky (S1 EP 04)

04: Keep Moving Forward : Persevering When the Path Gets Rocky (S1 EP 04)

Join us as Alysia shares her inspiring journey of balancing motherhood, autoimmune disease, and a passion for life. Discover how she's overcome challenges, found strength in her community, and created...

10 Syys 202439min

03: Finding the Right Trail Guide: The Importance of Specialists (S1 EP 03)

03: Finding the Right Trail Guide: The Importance of Specialists (S1 EP 03)

Join us as Becky shares her journey of navigating autoimmune disease and finding the right doctors to support her health. From diagnosis to treatment, Becky's story highlights the importance of findin...

3 Syys 202438min

02: Autoimmune Self Advocacy:  The Compass Within (S1 EP 02)

02: Autoimmune Self Advocacy: The Compass Within (S1 EP 02)

Join us as Stacy shares her personal journey navigating autoimmune disease and the importance of self-advocacy. From diagnosis to family planning, Stacy's story is one of resilience and determination....

27 Elo 202436min

01: Charting Our Course Through Autoimmunity (S1 EP 01)

01: Charting Our Course Through Autoimmunity (S1 EP 01)

Welcome to Autoimmune Adventures! We're Stacy, Becky, and Alysia – three sisters navigating the often-rocky terrain of autoimmune disease. Together, we're climbing Autoimmune Mountain, a journey fille...

17 Elo 202429min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-niinku-asia-on
adhd-podi
rss-liian-kuuma-peruna
aamukahvilla
psykologia
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
rss-koira-haudattuna
aloita-meditaatio
dear-ladies
esa-saarinen-filosofia-ja-systeemiajattelu
ihminen-tavattavissa-tommy-hellsten-instituutti
leveli
rss-luonnollinen-synnytys-podcast
filocast-filosofian-perusteet