No Substitutes8 Loka 2024

The Force Is Strong With Chau Naumova

On this week's episode of No Substitutes, we are joined by Chau Naumova, she talks about boxing, acting in Star Wars, how she got into stunt work, what she has learned from losing, and so much more! No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez 0:00 Lumi Ray Needs To Remember Last Names 2:07 Chau Naumova Has Been On Fire 3:05 Three Ingredients To Being A Stunt Woman 4:18 The Diet Of A Fighter 5:27 What Is Scarier Boxing or Acting? 13:49 Who Did The Cooking In Chau Naumova’s Family 18:00 Favorite Childhood Snacks 21:05 Family Vacations 23:20 The First Time Chau Naumova Moved Out Of Her House 25:40 People Who Have Helped Chau Grow 26:19 The Life Events That Shaped Chau 29:17 The Most Important Thing To You Right Now 30:18 Chau Naumova’s Cheat Meal 34:50 The Area Chau Naumova’s Has Grown The Most In The Past Year 35:37 No Such Thing As Bad Star Wars 38:56 The Pressure From Being In Star Wars 41:08 Chau Favorite Movies 43:57 How Chau Naumova Got Her Nickname: Viking Panada 45:15 Chau Naumova’s Dream Boxing Opponent 46:35 Learning Through Loss More Chau Naumova Instagram: https://www.instagram.com/itsjustchau/ YouTube: https://www.youtube.com/@UCkqeC_4TgYpTqIPwMWJW1dg More No Substitutes Instagram: https://www.instagram.com/nosubstitutespod/ X: https://twitter.com/nosubstitutess More Lumi Ray Instagram: https://www.instagram.com/lumi_ray X: https://x.com/lumina_rayy (the good link) TikTok: https://www.tiktok.com/@lumiray0 Crew: Show Runner: Christopher Kapoh-Perez https://www.instagram.com/kapohperez Producers: Ash Casanova https://www.instagram.com/ashcasanovacomedy/Morgan Anderson https://www.instagram.com/itsthemorganator

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Jaksot(65)

Fund Our Art ft. Sawyer Gilley Not Your Publicist

On this week's episode of No Substitutes, we are joined by Sawyer Gilley again! She talks about her love of ChatGPT, making playlists, making SW mainstream, her new book and course, and so much more!N...

24 Kesä 202555min

The Many Lives Of Jenna Haze

On this week's episode of No Substitutes, we are joined by Jenna Haze, she talks about how much the industry has changed and her hopes for the future, her love of horror movies, some of her favorite m...

17 Kesä 20251h 4min

Holding Space With Miss Hex aka Jennifer Hex

On this week's episode of No Substitutes, we are joined by Miss Hex aka Jennifer Hex, she talks about it’s like to be a dom, some of her favorite memories climbing trees, learning to set boundaries, h...

10 Kesä 202555min

Ch-Ch-Changes

On this week's episode of No Substitutes, we call on the fans to help us build the show from the ground up, knowing cool people, not wanting to be put in boxes, embarrassing stories, where the future ...

2 Kesä 202552min

Chad Alva Has The Meats

On this week's episode of No Substitutes, we are joined by Chad Alva, he talks about how Arbys is the best fast food, how he got his love for music, winning awards, what a Minnesota family dinner is l...

27 Touko 202559min

Making Art With Sarah Hyland

On this week's episode of No Substitutes, we are joined by Sarah Hyland again! We talk about making art, how to de-escalate, the worst food poisoning of Lumi Ray’s life, uncomfortable moments with par...

20 Touko 20251h 23min

Around The World With Ryan McLane

On this week's episode of No Substitutes, we are joined by Ryan McLane, he talks about how traveling inspired his fashion design, the craziest tattoo story you've ever heard, some of his favorite meal...

13 Touko 20251h 16min

There Is Only One Lucy Hart

On this week's episode of No Substitutes, we are joined by Lucy Hart! She talks about being authentic, what it’s like dating as a man vs a woman, what makes her the happiest, what kind of impact she w...

6 Touko 20251h 1min