Episode 14: Finding boundaries, balance with Sarri Gilman
Check It Out!27 Helmi 2019

Episode 14: Finding boundaries, balance with Sarri Gilman

Chapter 1 – Sarri Gilman

Sarri Gilman helps others search for healthy boundaries and find balance in their lives.

A licensed psychotherapist, the Whidbey Island resident works with individuals, couples and families challenged with issues around relationships, emotions, mental health and being in a state of overwhelm.

Her boundary workshops help people understand how saying "Yes" or "No" is a guidance system – a compass – in life for every relationship and every decision.

Gilman has also brought her work to organizations such as Leadership Snohomish County and Cocoon House.

Gilman shared her philosophy on stage at TEDxSnoIsleLibraries 2015.

Chapter 1 length: 1:18:02

Chapter 1 links

Chapter 2 – Selma Bonham

At 93, Selma Bonham has seen a few things.

Majoring in geology, she graduated from Penn State University and then earned a Master's from Stanford in 1949. After 40 successful years in a male-dominated profession, Bonham retired and moved from the East Coast to Mill Creek and became involved with the Friends of the Mill Creek Library. Bonham says her awareness of civil rights began early when her father began hiring persons of color for skilled jobs in his department store. Later, at Mill Creek, Bonham organized a flash mob at the library to sing in honor of Martin Luther King Jr. Day.

Chapter 2 length: 04:33

Chapter 2 links

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Episode 39: The art of writing in the rain with Garth Stein

Episode 39: The art of writing in the rain with Garth Stein

Even Garth Stein cries over his books. "The Art of Racing in the Rain" is well-known to readers and movie-goers as a tearjerker. Stein says he rented space at a Seattle pizza restaurant when he was wr...

13 Syys 201959min

Episode 38: The world's top librarian at the greatest library

Episode 38: The world's top librarian at the greatest library

Carla Hayden, Ph.D, says the Library of Congress is the biggest - the greatest - library in the world. Hayden should know, she's the Librarian of Congress. And that would make her the world's top libr...

6 Syys 201943min

Episode 37: How to collect a collection with Jessica Russell

Episode 37: How to collect a collection with Jessica Russell

Jessica Russel is a collector who is looking to the future. As Assistant Director of Technical Services - Collection Services for Sno-Isle Libraries, Russell oversees the process that makes 1.5 millio...

30 Elo 201929min

Episode 36: Happy podcast anniversary!

Episode 36: Happy podcast anniversary!

On July 31, 2018, the first Check It Out! podcast aired was posted. In this episode, co-hosts Ken Harvey and Jim Hills, along with podcast producer Debie Murchie, take a look in the rear-view mirror. ...

23 Elo 201944min

Episode 35: Singing the praises of opera and libraries with Lorraine Burdick

Episode 35: Singing the praises of opera and libraries with Lorraine Burdick

Lorraine Burdick says she came late to her love for both her vocation and avocation. By day, Burdick is a librarian at Sno-Isle Libraries working in collection development. Away from the library, Burd...

16 Elo 201941min

Episode 34: Following passions for news and education with Lynne Varner

Episode 34: Following passions for news and education with Lynne Varner

Lynne Varner speaks with authority about the value of higher education and the details of what is available at WSU Everett. That's not too unusual, seeing that Varner is Associate Vice Chancellor for ...

8 Elo 20191h 1min

Episode 33: Oso to opioids with Shari Ireton and the Sheriff's Office

Episode 33: Oso to opioids with Shari Ireton and the Sheriff's Office

Usually, the phrase is, "Baptism by fire." For Shari Ireton, Director of Communications for the Snohomish County Sheriff's Office, her introduction to emergency management was baptism by mud. It was M...

26 Heinä 201953min

Episode 32: Summer fun and Sno-Isle Libraries Foundation

Episode 32: Summer fun and Sno-Isle Libraries Foundation

Chapter 1 Did you know that July 17 is Yellow Pig's Day? Podcast co-host Paul Pitkin didn't know either when he brought it up, but you will now. According to a not-quite exhaustive online search, two ...

20 Heinä 201950min

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