What nobody tells you about anti-depressants, with Laura Delano
With many midlife women being routinely prescribed mental health medications, speaker and writer Laura Delano joins Liz to help us make more informed decisions about these treatments.Laura talks Liz t...
20 Kesä 202552min
How to beat bloating, with Liz Earle
For this Q&A episode, Liz covers your queries on acne scarring, stress-related bloating, and hard water haircare.Liz shares advice with Julie on treating acne scars, and helps Emma tackle bloating and...
16 Kesä 202525min
How to stick to healthy habits, with Gretchen Rubin
Do you set health goals but then struggle to stick to them? Best-selling author Gretchen Rubin joins Liz to reveal how we can implement lasting change to help us eat well, better manage our weight and...
13 Kesä 202545min
How can I treat wrinkles and sagging skin? – with Liz Earle
Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.Inside this episode, Liz takes a look at the health concerns of chewing gum, and discusses skincar...
9 Kesä 202525min
Does dementia start in the gut? - with Dr Emily Leeming
Feeling down, lethargic or lacking focus? Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through better food choices.Emily reveals how and why we need to care for our gut ...
6 Kesä 202546min
Why women age differently, with Dr Andrew Salzman
Is there a difference in how men and women age? Dr Andrew Salzman joins Liz to reveal whether we age differently to men biologically, and if it is possible to get our younger hair, skin and vitality b...
4 Kesä 202518min
Are you getting enough HRT? – with Liz Earle
On this Q&A podcast, Liz answers your queries on oestrodial, shilajit, and how to get enough fibre when dealing with food intolerances.Liz looks at the optimum levels of oestrodial for Catherine, and ...
2 Kesä 202521min
Fasting, nutrition and hormones: Liz's longevity highlights
From nutrition tweaks to bio hacks, Liz reflects on some of our most fascinating podcast conversations on all things longevity to help ensure you're ageing well.Liz also shares how she personally puts...
30 Touko 20251h 1min
