When to Say What You Think (And When Not To) with Harvard Psychologist Steven Pinker

This new Essential Habits series breaks down the key habits behind high performance, one episode at a time. This week’s habit is deceptively simple: asking better questions.Philosopher Alain de Botton...

4 Kesä 202534min

John Legend is a singer, songwriter, and producer known for his soulful voice, emotional depth, and ability to cross genres with ease. With multiple Grammy Awards, an EGOT to his name, and a career th...

2 Kesä 20251h 6min

The voice in your head can either push you forward or hold you back.In this episode, Jake and Damian delve into the powerful impact of self-talk on performance, mindset, and emotional well-being. They...

30 Touko 202529min

Sometimes, the most radical thing a leader can do is trust. That’s what struck me in my conversation with James Timpson, not just the results he’s achieved, but the mindset behind them. James runs a b...

28 Touko 202535min

Callum Wilson is a Premier League striker known for his sharp finishing and explosive pace on the pitch; but off it, he has an equally powerful story. Warning: this episode contains themes of suicide ...

26 Touko 20251h 9min

Today Jake and Damian break down why your habits matter more than you think. Did you know 43% of what you do each day is habit, not conscious choice?That means nearly half your day is lived on autopil...

23 Touko 202516min

There’s a certain kind of strength that comes from knowing who you are, even when the world tries to tell you otherwise. That’s what stood out in my conversation with Rio Ferdinand. Not just the succe...

21 Touko 202537min

Damon Hill is a former Formula 1 World Champion and one of the most thoughtful voices in motorsport. The son of legendary racer Graham Hill, Damon carved out his own legacy in a sport shaped by speed,...

19 Touko 20251h 29min