Tibialis posterior tendinopathy unwrapped with Stuart Imer
In this episode, Stuart Imer discusses the importance of systemic factors and heavy load resistance training in current evidence-based treatment of tibialis posterior tendinopathy. He also takes us through the Johnson classification system for tibialis posterior tendinopathy and how this should impact your treatment plan. Want to learn more about tibialis posterior tendinopathy? Stuart recently did a brilliant Masterclass with us, called “Tibialis Posterior Tendinopathy: Assessment and Tre...
5 Kesä 202419min
Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag
In this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the impact of kinesiophobia in these patients and what we can clinically use with our patients in the clinic. 👉🏻 See Sarah’s full Research Review here - physio.networ...
29 Touko 202413min
Breaking down adolescent low back pain with Angela Jackson
In this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups most at risk, examine gender differences in presentation, and unravel effective management approaches tailored to this specific population. Want to learn more ...
15 Touko 202418min
Foam rolling vs stretching for acute flexibility with Dr Adam Loiacono
In this episode with Dr Adam Loaciano, we discuss a recent research review he did on the science behind foam rolling versus stretching for acute flexibility gains. We dive into the realm of resistance training as a tool for increasing range of motion and uncover the role of neuromodulation in the flexibility equation. Finally, we explore the mechanics of PNF stretching and how it can contribute to overall mobility. Join us as we dissect each approach and provide practical insights to optimiz...
8 Touko 202414min
Rethinking low back pain management with Dr Kevin Wernli
In this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the role of specific pathology. Kevin also imparts his knowledge about habitual versus exercise programs and talks us through how he delivers these with his patients to encourage patient autonomy and compliance. This episode is closely tied to Kevin’s Practical he did with us. With Practicals you can see exactly how top exper...
1 Touko 202419min
Steady steps: walking aids and falls prevention with Alex Roberts
In this episode with Alex Roberts, we explore the world of walking aid prescription, adherence, and falls prevention in physiotherapy. We examine the importance of selecting the right aids, strategies for improving adherence, and the prevalence of falls among different patient populations. Additionally, we discuss innovative solutions like magnetic walking aids and their potential to enhance adherence and reduce falls risk. Alex Roberts studied at the University of Sydney has worked as a p...
17 Huhti 202413min
How to optimise your groin rehabilitation with Dr Stacey Hardin
In this episode with Dr Stacey Hardin, we delve into groin rehabilitation, focusing on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. Stacey shares practical insights for optimising rehabilitation outcomes, making it a must-listen for physiotherapists and sports medicine professionals. Want to learn more about groin rehabilitation? Stacey recently did an excellent Masterclass with us called, “Mastering Groin Pain: From Injury to Return-to-Play” whe...
10 Huhti 202420min
Navigating Achilles tendon pain with Dr Ebonie Rio
In this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice for physiotherapists and clinicians alike. This episode is closely tied to Ebonie’s Practical she did with us. With Practicals you can see exactly how top expert...
3 Huhti 202418min
