I do WANT to be better! Where do I start Krista? Seriously.

For the love of 'doing the best we can with what we have' and appreciating there are SO many 'societal norms' that we could tidy up to help us learn to love OURSELVES. A nice big one, that looks tiny ...

30 Marras 20257min

LEGENDS! Thank you world for having my back on that one! Such an insanely incredible experience. How would have ever guessed! 1%er by 1%er... More happiness, more success, more peace, more self wort...

26 Marras 20258min

Thank you to PAUL! for organising that UTTER GREATNESS! And thank you to Metallica for creating such a ROCKING collection of people that combined, had the place FULL OF AMAZINGNESS! The collective is ...

23 Marras 20257min

YEP! It's not by chance, that traumatic brain injury made sure I put ALL my brain sciences to an ultimate test... and turns out it's a WINNER! Lions Mane - Mother Made is my favourite brand. L Theanin...

19 Marras 20255min

YES! Because I've personally now lived through this pre Christmas period THIRTY NINE times!! Water - 2 before 2 Nutrients - 30 different plans a week Sleep - Bank it, pre load it, get it in where we c...

16 Marras 20253min

Light in our EYE BALLS! Let's use it! Getting ourselves outside, many times through the day, even if it's for as little as a few seconds. HAPPINESS for FREEEEEE! HOORAY! 1%er by 1%er... More happine...

12 Marras 20251min

THIS woman, Vanessa, has gifted me SO much magic on the art of 'non verbal cues' and being 'more approachable'. Here's a 48sec video on it! Enjoy! The magic is beyond words! 1%er by 1%er... More hap...

9 Marras 20259min

For the love Of sharing smiles For the love of having a 'north star', a life ambition, even a bucket list! Because without something to aim for, who knows where we'll end up, and that right there, I...

6 Marras 20253min