Girls with Autism - How To Manage Executive Functioning

Girls with Autism - How To Manage Executive Functioning

In this episode of The Aspie World Podcast, Dan dives into how autism shows up in girls and women when it comes to executive functioning — the mental skills that help with planning, focus, organization, and time management.

He explains why autistic girls often appear “high functioning” but still struggle behind the scenes with memory, motivation, and overwhelm. Dan also shares proven strategies to help manage daily tasks and build consistency without burnout.

What you’ll learn:
• How executive functioning challenges differ in autistic girls and women
• Why masking hides real struggles with organization and focus
• Simple tools that improve planning, memory, and attention
• How parents, teachers, and partners can give better support
• Dan’s personal techniques for structure and success in daily life

This episode offers practical, relatable insight for anyone wanting to understand or improve executive function in autistic girls and women.

Resources mentioned:
🎓 Free Autistic Confidence Training: www.BulletproofBrain.org
🚀 Full Bulletproof Brain Program: www.BulletproofBrain.org/get

Keywords: girls with autism, autistic women, executive functioning autism, autism in females, time management autism, planning skills autism, autistic adults, ADHD and autism, neurodivergent support, autism awareness, The Aspie World, Bulletproof Brain

Jaksot(441)

TIPS For Autism And LockDown (HELPFUL)

TIPS For Autism And LockDown (HELPFUL)

Here are some tips I wanted to share with you for autism during this lockdown period.

26 Maalis 202013min

Autism Stimming Behaviours In Adults (Tea Time Talk)

Autism Stimming Behaviours In Adults (Tea Time Talk)

Autism stimming behaviours can be difficult to deal with when you are an adult on the spectrum. Some people see autism stimming when excited autism stimming behaviours can vary from person to person and it’s good to raise autism awareness as well as autism in adults and autism children to show that stimming is apparent in both. Sometimes stimming can cause from sensory processing disorder issues that an autistic person experiences this is an autism stimming examples. Please enjoy this live tea talk with me about stimming and other autism issues.

10 Helmi 202018min

How AUTISM Light Sensitivity IMPACTS (YOUR Life!)

How AUTISM Light Sensitivity IMPACTS (YOUR Life!)

So light sensitivity and Autism come hand-in-hand and I am discussing all that here right now. So Autism comes comotbidly diagnosed with sensory processing disorder. Currently there is no independent diagnosis of sensory processing disorder a person has to be on the autism spectrum to also have sensory processing disorder. Sensory processing disorder can interfere with the way the brain communicates its senses like lights sound smells and touch. This confusion can cause some interesting outcomes including hyper or hypo sensitive issues with these senses. being an autistic person myself I find that certain lights are triggering and can cause anxiety and stress when I’m around those lights. You see some lights flicker but the typical brain of a neurotypical person cannot see this flicker and a person with an autism spectrum disorder can see the flicker and this flicker annoys them. I outline a few hacks and tips I have that are use on a daily basis to overcome this triggering from certain light sensitivity for autism and light sensitivity.

9 Helmi 202010min

ASPERGERS MELTDOWNS: 5 Tips YOU Need!

ASPERGERS MELTDOWNS: 5 Tips YOU Need!

Dealing with a spurges meltdowns is not an easy task but it can be done and here I have outlined 6 of the best ways I found to help someone with an autism spectrum sensory overload from having an awesome meltdown. Some people have Asperger’s meltdowns in school another people have autism meltdowns only at home no matter where you are there is a way of how to handle Asperger’s meltdowns and I do that in this video.

8 Helmi 202019min

Autism School | Do You Think It's A Good Thing?

Autism School | Do You Think It's A Good Thing?

Is an autism school better than a one to one in a mainstream school? I’m discussing all that and more. So autism schools are part of the SEN schools and special educational needs programs. The question that a lot of people have is what is best for your child is going to an autism school for a distich children better than having a one-to-one tutor in a mainstream school who understands autism spectrum disorder. There are varying levels of support needs of people on the autism spectrum you could have high or low support needs this to me he would justify the difference in what level of schooling your child in need. I think that all autism schools and one-to-one tutors are necessary and are both good but you have to define which one is needed at which time in your life. Every SEN school or autism school will try its best to have the student or pupil get to a level where they can access mainstream schooling in a mainstream school with additional support. So that being said I guess mainstream schools are the goal but autism schools are the bridge to get there and sometimes the schooling that the specific person with an autism spectrum condition actually needs at that time.

6 Helmi 202010min

AUTISM Black And White Thinking (Emotions)

AUTISM Black And White Thinking (Emotions)

Autism and thinking in black-and-white comes hand-in-hand. Here, l discuss the issue with not being able to communicate emotions. People on the autism spectrum have a difficulty with connecting to and relating their emotional issues to the outside world. The thinking process of not being able to see the grey area in thought process and only seeing in black-and-white causes some distress and emotional distress at times. I for one have experienced this first-hand issue with not being able to communicate my emotions and only seeing in black or white. That being said I do believe that restricted thinking of emotional communication like thinking in only black-and-white can help with some critical decision-making and can be a good thing at certain times.

20 Tammi 202017min

AUTISM BURNOUT | What YOU Need To Know To Prevent One (5 TIPS)

AUTISM BURNOUT | What YOU Need To Know To Prevent One (5 TIPS)

Here are some affective ways that you can help prevent an autism burnout before it gets too much. There are a lot of autism burnout signs that can help trigger you to do something about it but if you’re not looking after these then it’s not affective. Autism burn out symptoms can vary just as much as autism burn out treatment this isn’t always the best way to deal with your potential burn out. If you have any suggestions or tips to add please put them in a comment below.

19 Tammi 202013min

How I Use My Autistic Traits In my Career (TRUE STORY)

How I Use My Autistic Traits In my Career (TRUE STORY)

How I create a career and use my autistic traits to boost myself. Taken from a live talk for Integrated Autism Service Llandudno in 2018. Talking about autistic traits I have and autistic traits I don't have and how I created my career. These autistic traits in males are just as powerful in an autistic child. I have been able to make these my driving force for creating awareness, for autism spectrum disorder and autistic children where it is needed.

18 Tammi 202026min

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