Episode 31: What To Do When You Want To Give Up

Episode 31: What To Do When You Want To Give Up

Welcome back to to Anti-Inflammatory Rhetoric. I'm trying out a new format where I take your questions and get a chance to speak to them each episode. In this episode I talk about what to do when you want to give up:

  • A new take on normalizing
  • Obligatory suicidality trigger warning, but quickly covered and on to less serious aspects
  • Test or Rest
  • Asking for support
  • Pausing or Stopping, both are ok

Finally, visit www.eedumas.com to send me your questions, topics, or anything you'd like me to speak to on an episode! I'll keep it anonymous, and we can all find answers together.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(32)

Episode 15: Soft Takes on Answers

Episode 15: Soft Takes on Answers

Answers might seem like the right thing to look for, but when have you found any? Maybe questions are where it's at. This episodes looks to flip our answer-seeking into something more fun and playful.

16 Heinä 20245min

Episode 14: Soft Taskes on Purpose

Episode 14: Soft Taskes on Purpose

No I can't tell you the answer to life, the universe, and everything, but I can help you feel better not knowing.

11 Heinä 20244min

Episode 13: Soft Takes on Careers

Episode 13: Soft Takes on Careers

This episodes hopes to soften all the weird feels I get when people ask me what I do, and if you share in these feels I hope I can help.

9 Heinä 20245min

Episode 12: Soft Takes on Comparison

Episode 12: Soft Takes on Comparison

I'm not sure why we compare ourselves, but I know it makes me feel less connected when I do it. I offer these soft takes in hopes we can treat ourselves a little nicer and more humanely.

4 Heinä 20245min

Episode 11: Soft Takes on Failure

Episode 11: Soft Takes on Failure

What a deserving topic. I call myself a failure, and I know others do too, but hopefully these soft takes will help us treat ourselves with a little more compassion.

2 Heinä 20246min

Episode 10: Soft Takes on Money

Episode 10: Soft Takes on Money

Money, it's so entwined with our lives, but I think it won't always be this way. Listen in for some soft takes and a call to start a dialogue on money. For a great read, check out "Debt: The First 500...

27 Kesä 20246min

Episode 9: Soft Takes on Bad News

Episode 9: Soft Takes on Bad News

Bad news is reliable, and also stressful. I give some soft takes involving empathy, self compassion, and even a little grounding exercise.

25 Kesä 20247min

Episode 8: Soft Takes on Laziness

Episode 8: Soft Takes on Laziness

Some soft takes on Laziness, how it might keep us from resting, and how it could reveal attitudes around work and effort that aren't serving us.

18 Kesä 20245min

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