EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality

EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality

Alayna Joy is a queer content creator and YouTuber, and newly obsessed climber. We talked about her journey of discovering she is gay, coming out publicly on her already-successful YouTube channel, how climbing has become an anchor for her, compulsory heterosexuality, questions we should ask ourselves, queerness in climbing, why our climbing progress slows down over time, and much more.

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, and Yinan Liu

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Show Notes:

thenuggetclimbing.com/episodes/alayna-joy

Nuggets:

0:06:36 – Julio

0:09:27 – Places that feel like home

0:16:32 – Feeling like I already know Alayna from watching her channel, and parasocial relationships

0:19:37 – Sharing her story to make others feel less alone

0:21:39 – Starting her YouTube channel in high school, her first three videos, and hitting 800 subscribers

0:27:30 – Working as a server during university, and getting her first YouTube brand deal

0:31:38 – The phenomenon of being an introvert and a content creator

0:34:39 – Bisexuality, and the first time Alayna came out

0:37:54 – Being in a serious relationship with a man, and feeling disconnected from her queerness

0:42:54 – Coming out to her partner as gay, and talking herself out of it

0:46:25 – The constant little voice in her head convincing her she was happy

0:48:08 – “The big oopsie”

0:51:26 – Being afraid that she was playing into bisexual stereotypes by coming out as gay

0:54:41 – Compulsory heterosexuality (comp het), and why it took Alayna so long to realize she was gay

0:58:08 – Why Alayna thought she was demiromantic for most of her adult life

1:00:19 – Seeing the world through new eyes

1:05:16 – “I’m in therapy, and I’M TIRED!”

1:06:05 – Alayna pays me a very nice compliment, and I talk about drawing people in and hoping they learn something that goes beyond rock climbing

1:10:43 – I come out as not a lesbian, and Alayna asks everyone listening to ask themselves a question

1:12:54 – “Climbing is gay.”

1:18:36 – How climbing became an anchor for Alayna

1:21:17 – Working on her relationship with climbing

1:23:32 – Making quick progress as climbers early on, why our progress slows over time, and the magic of climbing

1:32:01 – The stories our brains tell us

1:34:36 – So Cards! (socards.org, use code NUGGET for 20% off)

1:36:29 – So Cards question 1: “If you never had to worry about money, what’s one goal that you would dedicate yourself to?”

1:40:00 – So Cards question 2: “When you were a kid, what scared you about growing up?”

1:46:05 – So Cards question 3: “What do you think people tend to take for granted in their relationships?”

1:53:14 – You’re not alone, and living your life as your most authentic self

1:56:00 – Patron question from Wren: How was your experience finding a queer community within the larger climbing community, and do you have any tips for queer climbers finding these spaces?

2:00:26 – Where to find Alayna on the internet

Jaksot(382)

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope...

15 Huhti 20252h 39min

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

Dr. Keith Baar is a leading expert in tendon and ligament engineering and repair. Natalie Gilmore is a PhD student focused on climbing-specific research. We talked about the results of their recent re...

7 Huhti 20251h 23min

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

Connor Bodin climbed 30 minutes per day for 100 consecutive days to boost his endurance, and it worked. His critical force went from 30% of bodyweight to an impressive 44% of bodyweight, and his climb...

1 Huhti 202529min

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

Katie Lambert is an accomplished all-around climber with a master's in nutrition. We talked about how to get more value out of climbing trips, her training and cold plunge routine, perimenopause, her ...

24 Maalis 20252h 18min

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

Tony Yaniro is a climbing legend and the first-ever person to redpoint a 5.13b with his ascent of The Grand Illusion in 1979. We talked about his early years, handmaking cams in his garage, developing...

17 Maalis 20251h 55min

EP 263: Adam Ondra — A Conversation With the Best Climber in the World

EP 263: Adam Ondra — A Conversation With the Best Climber in the World

Adam Ondra is the greatest climber of all time. We talked about his trip to Smith Rock in 2018, onsighting Just Do It, what he was like as a kid, his 9c projects, Soudain Seul 9A, the Imhotep project,...

10 Maalis 20251h 51min

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

Max Didier is a Chilean big wall climber and alpinist turned boulderer. We talked about leaving the Air Force to climb, the value of exploration and adventure, his trip to India, maintaining simplicit...

3 Maalis 20252h 40min

EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path

EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path

Chris Sharma and Ron Kauk return to the podcast for a philosophical chat. We discussed early bouldering in Camp 4, the essence of climbing, the source of motivation, reinventing your climbing identity...

24 Helmi 20252h

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