The Pat Flynn Show24 Syys 2017

EP 18: Lou Schuler on The Big Toe Diet

Lou Schuler is an award winning journalist, co-author of The New Rules of Lifting series, fiction writer, and history buff.

I wanted to bring Lou onto the show because I've long admired his abilities behind a keyboard, and how he's been able to find success in unconventional ways, by combining skills that, from a view, appear unrelated. He's a great example of a generalist. Our discussion was as eclectic as I hoped it to be.

First, we talked about whether someone can lead a happy/productive/meaningful life in a state of delusion--what Lou calls Magical Thinking. (Short answer: Yes.).

But we also discussed how such gullibility presents grave danger if ever it attaches itself to something like believing your diet should be based on the length of your big toe.

We also talked on writing a bit, as well, and how Lou handles such impediments as writer's block. His response is as straightforward and as effective as it gets--classic Lou.

Lou also trotted out his Rule of 80%, which so far stands as the opening statement of my upcoming book: If you want to be happy in life, know what you want, and get 80% of it.

Listen in and we'll explain!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1150)

How Dan John Lost 52 Pounds—and Got Stronger

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

11 Elo 30min

What Kettlebells Do Better Than Anything Else

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com What makes kettlebells different from barbells and dumbbells? And when are they actually the better tool? In this conversa...

14 Heinä 18min

The Best Double Kettlebell Exercise IS...

For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com

30 Kesä 24min

The Kettlebell Exercise Everyone Overlooks

For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com Dan John makes the case for why (spoiler alert!) the kettlebell clean is the most underappreciated exercise in the kettlebel...

16 Kesä 19min

Training Around Injuries Without Being Stupid

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

9 Kesä 34min

The One Kettlebell Plan Dan John Would Give Busy Adults

Get my free 101 Kettlebell Workouts here: http://www.101kettlebellworkouts.com Dan John is back to lay out a simple Weekend Warrior Kettlebell Plan for busy adults who want to get stronger, leaner, a...

2 Kesä 29min

Dan John Says: Do 25 Goblet Squats a Day

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's awesome and amazing Strong ON! book: https://amzn.to/3Pu5Ook (affiliate) Dan John *literally* invented the goblet...

19 Touko 21min

Dan John Says: Do 150 Swings a Day

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's super awesome Strong ON! book, go to: https://amzn.to/4eIv5oX (affiliate) ABOUT THIS EPISODE Dan John has a bruta...

12 Touko 21min